Effects of relaxation techniques on premenstrual syndrome symptoms

The Effect of Progressive Muscle Relaxation Technique and Myofascial Release Technique on Premenstrual Symptoms, Blood Circulation, and Quality of Life in Women With Premenstrual Syndrome: a Single-blind Randomized Controlled Study

Not applicable Interventional Eastern Mediterranean University · NCT05836454

This study is testing whether relaxation techniques can help women with premenstrual syndrome feel better by reducing pain and improving their overall quality of life.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment94 (estimated)
Ages18 Years to 30 Years
SexFemale
SponsorEastern Mediterranean University Academic / other
Locations1 site (Famagusta)
Trial IDNCT05836454 on ClinicalTrials.gov

What this trial studies

This study investigates the impact of progressive relaxation and myofascial release techniques on blood flow velocity, pain levels, premenstrual symptoms, and overall quality of life in patients with premenstrual syndrome. Participants will be randomly assigned to one of three groups: a progressive muscle relaxation group, a myofascial relaxation technique group, or a control group. Evaluations will be conducted by a blinded physical therapist at various points during the menstrual cycle, including baseline, post-treatment, and follow-up assessments. The study aims to provide insights into non-pharmacological interventions for managing premenstrual symptoms.

Who should consider this trial

Good fit: Ideal candidates are women experiencing moderate to severe premenstrual syndrome with a pain score of 4 cm or more on the Visual Analogue Scale.

Not a fit: Patients who have undergone recent surgery, are pregnant, or have certain medical conditions may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could offer effective non-drug treatments for alleviating premenstrual syndrome symptoms.

How similar studies have performed: Other studies have shown promising results with similar relaxation techniques for managing pain and symptoms in various conditions, suggesting potential success for this approach.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Pain score of 4 cm or more according to the Visual Analogue Scale.
* Having a regular menstrual cycle for 12 months (24-35 days).
* According to the International Physical Activity Questionnaire-Short Form (IPAQ-SF), the weekly Metabolic Equivalent of Task (MET) value is below 600 MET-min/week.

Exclusion Criteria:

* Those who have undergone surgery in the last 6 months,
* Those who use cigarettes and alcohol,
* Those who are pregnant,
* Those with urinary, genital, gastrointestinal disorders,
* Those who have had hysterectomy surgery will be excluded.

Where this trial is running

Famagusta

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Premenstrual SyndromePremenstrual PainChronic Pelvic Painmyofascial releasing techniqueprogressive relaxation techniqueblood flow velocity
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.