Effects of Reformer Pilates on Pregnant Women

The Effects of Reformer Pilates on Pain, Functional Capacity, Lumbopelvic Stabilization, Abdominal Muscles, Respiratory Functions, Pelvic Floor Function, and Venous Insufficiency in Pregnant Women

Not applicable Interventional Izmir Democracy University · NCT06777771

This study tests whether doing reformer pilates can help pregnant women in their second trimester feel better by reducing pain and improving their overall health.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment30 (estimated)
Ages18 Years to 35 Years
SexFemale
SponsorIzmir Democracy University Academic / other
Locations1 site (Izmir, Konak)
Trial IDNCT06777771 on ClinicalTrials.gov

What this trial studies

This study investigates the impact of reformer pilates exercises on various health aspects of pregnant women, including pain management, functional capacity, and pelvic floor health. It focuses on women in their second trimester, aiming to assess improvements in conditions such as low back pain, urinary incontinence, and abdominal muscle function. The study includes a structured exercise regimen and evaluates outcomes related to physical and psychological well-being during pregnancy.

Who should consider this trial

Good fit: Ideal candidates are adult women aged 18-35, experiencing a single pregnancy between 11-22 weeks of gestation, with a body mass index under 30.

Not a fit: Patients with multiple pregnancies, significant medical contraindications to exercise, or those unable to commit to the training sessions may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide pregnant women with effective non-pharmacological options to manage pain and improve overall health during pregnancy.

How similar studies have performed: While there is moderate evidence supporting prenatal exercise, this specific approach using reformer pilates has not been extensively studied, making it a novel investigation.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Single pregnancy
* Primiparous pregnancy
* Adult pregnant women (between 18-35 years old)
* Pregnant women whose gestational week is 11-22 weeks
* Pregnant women with a body mass index \<30
* Ability to read and write

Exclusion Criteria:

* Multiple pregnancies
* Having a history of abdominal surgery
* Having one of the conditions in which exercise is contraindicated, such as heart disease, severe lung disease, continuous bleeding in the second and third trimesters, placenta previa, risk of premature birth, rupture of membranes, preeclampsia, severe anemia
* Not volunteering to participate in the study
* Not participating in more than 90% of the training sessions

Where this trial is running

Izmir, Konak

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Pregnancy RelatedPelvic Floor DisordersPain, BackPain, NeckPregnancy, AbdominalPregnancyExerciseReformer Pilates
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.