Effects of posture and breathing exercises on forward head posture
Effects of Posture Exercises With and Without Breathing Exercises in Forward Head Posture
This study is testing whether adding breathing exercises to postural exercises can help young adults with forward head posture feel better and improve their movement.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 20 Years to 35 Years |
| Sex | All |
| Sponsor | Riphah International University Academic / other |
| Locations | 2 sites (Lahore, Punjab and 1 other locations) |
| Trial ID | NCT06197919 on ClinicalTrials.gov |
What this trial studies
This study compares the effectiveness of postural exercises alone versus postural exercises combined with breathing exercises in individuals with forward head posture (FHP). FHP is a common postural issue that can lead to musculoskeletal problems and breathing difficulties. The trial will involve 36 participants aged 20 to 35, who will be randomly assigned to two groups: one receiving both exercise regimes and the other receiving only postural exercises. Assessments will be conducted to measure pain, range of motion, and craniovertebral angle before treatment, after 5 weeks, and at the end of the 10-week treatment period.
Who should consider this trial
Good fit: Ideal candidates for this study are individuals aged 20 to 35 with a craniovertebral angle of less than 49 degrees.
Not a fit: Patients with a history of thoracic or spinal surgery, traumatic neck injuries, or chronic neuromuscular pain may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide a more effective treatment protocol for individuals suffering from forward head posture.
How similar studies have performed: While there is existing literature on postural and breathing exercises, this specific comparison of combined versus single interventions in FHP is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Individuals with 20 to 35 years of age, both male and female * Individuals with CVA \<49. Exclusion Criteria: * History of Surgery of thorax or spine or both. * Traumatic neck injury. * Acute or chronic neuro-muscular pain. * Clinical deformity present in thoracic cage or spine
Where this trial is running
Lahore, Punjab and 1 other locations
- Sehat Medical Complex — Lahore, Punjab, Pakistan (Recruiting)
- Shalamar Hospital — Lahore, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Ali Raza, MS — Riphah International University
- Study coordinator: imran amjad, PhD
- Email: imran.amjad@ripha.edu.pk
- Phone: 03324390125
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.