Effects of plyometric and eccentric training on weightlifters' performance
Comparative Effects of Plyometric Training and Eccentric Muscle Training on Functional Performance in Weightlifters
This study is testing whether plyometric training or eccentric training helps elite male weightlifters improve their strength, power, and endurance.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 10 (estimated) |
| Ages | 20 Years to 30 Years |
| Sex | Male |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab) |
| Trial ID | NCT05915819 on ClinicalTrials.gov |
What this trial studies
This study aims to compare the effects of plyometric training and eccentric muscle training on the functional performance of elite male weightlifters aged 20-30 with 4-5 years of experience. The randomized control trial will utilize various data collection tools, including functional scales and jump tests, to assess improvements in strength, power, and endurance. Data analysis will be conducted using SPSS software to determine statistical significance and the effectiveness of the training interventions.
Who should consider this trial
Good fit: Ideal candidates for this study are elite male weightlifters aged 20-30 with at least 4-5 years of weightlifting experience.
Not a fit: Patients who are female, have a low BMI, or have a history of injury or surgery may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could enhance the performance and training outcomes for competitive weightlifters.
How similar studies have performed: Previous studies have shown positive outcomes with plyometric and eccentric training approaches in improving athletic performance, indicating this study builds on established methods.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Male * Elite competitive weightlifters * Age 20-30 year * Weightlifting experience 4-5 years * The weightlifter can perform all functional activities Exclusion Criteria: * female * Low BMI * History of injury, * History of surgery and pain
Where this trial is running
Lahore, Punjab
- Hajvery sports complex — Lahore, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Dr Nosheen Manzoor, MS-OMPT — Riphah International University
- Study coordinator: Dr Nosheen Manzoor, MS-OMPT
- Email: Nosheenmanzoor_444@yahoo.com
- Phone: 03236877879
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.