Effects of mud-based jump training on volleyball players
Comparative Effects Of Mud Based Plyometric Jump Training With And Without High Intensity Interval Training on Speed, Power and Calf Girth of Volleyball Players
This study is testing whether doing jump training in the mud can help male volleyball players aged 17-35 improve their strength, speed, and fitness compared to regular jump training.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 30 (estimated) |
| Ages | 17 Years to 35 Years |
| Sex | Male |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab Province) |
| Trial ID | NCT06509711 on ClinicalTrials.gov |
What this trial studies
This clinical trial investigates the impact of mud-based plyometric jump training on the performance of male volleyball players aged 17-35. Participants are divided into two groups: one undergoes high-intensity interval training (HIIT) combined with plyometric exercises, while the other performs plyometric exercises without HIIT. The study aims to assess changes in explosive strength, speed, and overall physical fitness over an eight-week period. Data analysis will be conducted using SPSS to evaluate the effectiveness of the training methods.
Who should consider this trial
Good fit: Ideal candidates for this study are male volleyball players aged 17-35 with a BMI between 18.5 and 24.9 and at least two years of game experience.
Not a fit: Patients with musculoskeletal issues, cardiac or pulmonary disorders, or vestibular and visual disorders may not benefit from this study.
Why it matters
Potential benefit: If successful, this training approach could enhance the athletic performance of volleyball players, leading to improved game outcomes.
How similar studies have performed: While similar training approaches have shown promise in enhancing athletic performance, this specific method of mud-based plyometric training combined with HIIT is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age:17-35years * Male Volleyball players * 1 Repetition Maximum (RM) of 10kg * BMI in the range of 18.5 to 24.9 * Players had game experience of at least 2years Exclusion Criteria: * Musculoskeletal issues(Jumper's knee, Foot and ankle injuries, Patellar tendinopathy, Ligamentous and meniscal injury, Bone deformity, Fractures of lower limb) * Cardiac and Pulmonary disorder * Vestibular and visual disorder
Where this trial is running
Lahore, Punjab Province
- Pakistan sports board — Lahore, Punjab Province, Pakistan (Recruiting)
Study contacts
- Principal investigator: Atif Javed, PP-DPT — Riphah International University
- Study coordinator: Muhammad Atif Javed, PP-DPT
- Email: atif.javed@riphah.edu.pk
- Phone: =92 3317491071
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.