Effects of McKenzie and Bruegger's exercises on neck posture
Comparative Effects of McKenzie Retraction and Bruegger's Exercises on Forward Head Posture Among Young Adults
This study is testing whether McKenzie or Bruegger's exercises can help young adults with neck pain and poor posture feel better after using their devices for long hours.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 15 Years to 30 Years |
| Sex | All |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Sargodha, Punjab) |
| Trial ID | NCT06086834 on ClinicalTrials.gov |
What this trial studies
This study aims to compare the effects of McKenzie Retraction exercises and Bruegger's exercise on neck pain, range of motion, craniovertebral angle, and functional performance in young adults with forward head posture. A randomized clinical trial will be conducted involving 36 participants aged 15-30 years who use electronic devices for more than six hours a day and have experienced neck pain for at least three months. Participants will be divided into two groups, with one group receiving McKenzie exercises and the other receiving Bruegger's exercises, alongside a common treatment of hot packs. Outcome measures will be assessed before and after a four-week intervention period using various assessment tools.
Who should consider this trial
Good fit: Ideal candidates for this study are young adults aged 15-30 who experience neck pain and have a craniovertebral angle of less than 50 degrees.
Not a fit: Patients with a history of neck surgery, trauma, or specific conditions like torticollis or discogenic disease may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide effective exercise interventions to alleviate neck pain and improve posture in young adults.
How similar studies have performed: Previous studies have shown positive outcomes with similar exercise interventions for improving neck posture and reducing pain, indicating that this approach is supported by existing evidence.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Both Male and Female age between 15-30 years. * Craniovertebral angle \< 50. * Electronic gadgets \>6 hours a day. * Neck pain from the previous 3 months. * NPRS \>3. * NDI \> 10. Exclusion Criteria: * Neck surgery or trauma. * Torticollis. * Subjects with diagnosed cases of discogenic disease. * Subjects with migraine problem.
Where this trial is running
Sargodha, Punjab
- Sadiq Hospital — Sargodha, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Faiza Amjad, MPhil — Riphah International University
- Study coordinator: Imran Amjad, Phd
- Email: imran.amjad@riphah.edu.pk
- Phone: 03324390125
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.