Effects of Kinesio tape on muscle soreness after exercise
Effects of Kinesio Tape on Delayed Onset Muscle Soreness
This study is testing if using Kinesio tape can help reduce muscle soreness in the biceps after tough exercise.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 36 (estimated) |
| Ages | 18 Years to 30 Years |
| Sex | All |
| Sponsor | Indiana University Academic / other |
| Locations | 1 site (Indianapolis, Indiana) |
| Trial ID | NCT04128670 on ClinicalTrials.gov |
What this trial studies
This study aims to evaluate the impact of Kinesio tape on delayed onset muscle soreness (DOMS) in the biceps following strenuous eccentric exercise. Participants will undergo four testing sessions, including baseline assessments, an eccentric exercise protocol, and follow-up evaluations at 48 and 72 hours post-exercise. The study will take place at the National Institute of Fitness and Sport, where participants will be screened for eligibility and assessed for muscle pain and function. The goal is to determine if Kinesio tape can alleviate muscle soreness resulting from exercise-induced stress.
Who should consider this trial
Good fit: Ideal candidates are healthy individuals aged 18 to 30 who do not regularly participate in upper extremity strengthening exercises.
Not a fit: Patients who have recently engaged in upper extremity strengthening exercises or have certain medical conditions may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide a non-invasive method to reduce muscle soreness and improve recovery for individuals engaging in strenuous physical activities.
How similar studies have performed: While the use of Kinesio tape has been explored in various contexts, this specific application for DOMS following eccentric exercise is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * 18 to 30 years old Exclusion Criteria: * Participating in any strengthening exercises or activities of the upper extremities for the past month. * Regularly (\~2x per month) participating in strengthening exercises or activities that include lengthening actions of the upper extremity for the past 6 months. * An answer of yes to any of the seven questions on the first page of the 2019 Physical Activity Readiness Questionnaire \[PAR-Q: 16\] indicating that the subject is not physically ready for exercise without a medical exam. These exclusions include the following: * If participant's doctor has ever said that he/she has a heart condition or high blood pressure * Pain in chest at rest, during daily activities of living, or when doing physical activity * If participant has ever lost balance because of dizziness or has lost consciousness in the past 12 months * If the participant currently has (or have had within the past 12 months) a bone, joint, or soft tissue (muscle, ligament, or tendon) problem that could be made worse by becoming more physically activity * If participant is currently taking prescribed medications for a chronic medical condition * If the participant's doctor has ever told them that they should only do medically supervised physical activity. * Currently taking nutritional supplements or anti-inflammatory medication on a daily basis * Any injury or surgery to the neck or upper extremity in the past 6 months * Open or scabbed wounds in the arm area to be taped * Known allergies to the tape or medical adhesive bandages * If skin irritation develops to the tape Session exclusion criteria: ● Taking over-the-counter pain medications on days of testing, prior to testing sessions, including acetaminophen (Tylenol) and nonsteroidal inflammatory drugs (NSAIDs), including ibuprofen (Motrin, Advil) or naproxen (Aleve, Naprosyn).
Where this trial is running
Indianapolis, Indiana
- Indiana University Purdue University Indianapolis — Indianapolis, Indiana, United States (Recruiting)
Study contacts
- Study coordinator: Kelly M Naugle, PhD
- Email: kmnaugle@iupui.edu
- Phone: 3172740601
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.