Effects of Hatha Yoga and Reformer Pilates on Postural Hyperkyphosis
Official title: Comparison of Hatha Yoga and Reformer Pilates Exercises on Posture, Pain, Balance, Quality of Life, Body Image and Composition and Respiratory Functions in Individuals With Hyperkyphosis
Run by Izmir Democracy University · NCT06846697 · Data updated 2026-11-12
This study is testing whether Hatha yoga or reformer Pilates can help people with poor posture feel better and improve their overall quality of life.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 65 Years |
| Sex | All |
| Enrollment | 30 (estimated) |
| Sponsor | Izmir Democracy University Academic / other |
| Locations | 1 site (Konak, İ̇zmi̇r) |
| Status | Recruiting |
| Started | April 30, 2025 |
| Main results expected | February 15, 2026 |
| Study ends | June 15, 2026 |
| Registry record updated | September 9, 2025 |
| Trial ID | NCT06846697 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates for this study are individuals diagnosed with postural hyperkyphosis who have not received physiotherapy in the last six months.
✕Probably not a fit
Patients with other spinal conditions, neurological disorders, or those for whom exercise is contraindicated may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study aims to compare the effectiveness of Hatha yoga and reformer Pilates in improving posture, pain, balance, quality of life, body image, and respiratory function in individuals with hyperkyphosis. Participants will engage in home-based exercises tailored to their assigned group, either Hatha yoga or reformer Pilates. The study will assess changes in posture and related symptoms using standardized measures, including the Cobb angle for spinal curvature. The goal is to determine which exercise modality is more beneficial for individuals suffering from this condition.
Why it matters
Potential benefit: If successful, this study could provide patients with effective non-invasive exercise options to improve their posture and overall quality of life.
How similar studies have gone: Other studies have shown positive outcomes with similar exercise interventions for improving posture and related symptoms, indicating a promising approach.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Postural hyperkyphosis * Not receiving physiotherapy in the last 6 months Exclusion Criteria: * Exercise is not indicated * Communication problems * Having a concomitant orthopaedic disorder * The presence of a concomitant neurological disorder * Presence of concomitant cardiopulmonary disease * Presence of recurrent infection * Presence of open wound and/or incision * Presence of other spinal conditions such as scoliosis * Being diagnosed with kyphosis other than postural kyphosis in the classification system * Previously undergone a related surgery
Where it's running
-
Betül TAŞPINAR
Konak, İ̇zmi̇r, Turkey (Türkiye) Recruiting
Study contacts
- Principal investigator: Onur Engin, Assist.Prof. — Izmir Democracy University
- Study coordinator: Betül Taspinar, Prof. Dr.
- Email: ptbetul@gmail.com
- Phone: +90 506 680 44 26
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Effect of different back braces on mobility in older adults with hyperkyphosis
This study tests whether wearing a thoracic back brace helps physically active adults aged 60+ with hyperkyphosis walk more easily.
-
Monitoring the safety and performance of Ennovate® Complex for scoliosis patients
This study looks at how safe and effective the Ennovate® Complex system is for treating scoliosis and other spinal issues in patients after their surgery.
-
Schroth exercises to improve shoulder-blade muscle activity in children with thoracic hyperkyphosis
This study tests whether an 8-week supervised Schroth exercise program can improve scapular (shoulder-blade) muscle activation in children aged 7–18 with thoracic hyperkyphosis.
-
Kinesio Taping for Thoracic Kyphosis in Young Adults
This study tests whether applying kinesiology tape to the upper back helps with posture and how the muscles feel in young adults with thoracic hyperkyphosis.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.