Effects of functional motor control exercises on pain and flexibility in runners
Effects of Functional Motor Control Exercise on Pain, Flexibility, Lower Extremity Function Among Runners With Iliotibial Band Syndrome
This study is testing if special exercises can help runners with Iliotibial Band Syndrome feel less pain and improve their flexibility compared to regular exercises.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 72 (estimated) |
| Ages | 19 Years to 40 Years |
| Sex | All |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Faisalābad, Punjab Province) |
| Trial ID | NCT06131658 on ClinicalTrials.gov |
What this trial studies
This randomized, single-blinded trial aims to evaluate the impact of functional motor control exercises on pain, flexibility, and lower limb function in runners suffering from Iliotibial Band Syndrome. A total of 72 athletes will be randomly assigned to either a group receiving functional motor control exercises or a control group receiving conventional exercises. The intervention will consist of three sessions per week over six weeks, with assessments conducted at baseline and after six weeks using various functional and pain rating scales. Data analysis will be performed using SPSS software to determine the effectiveness of the interventions.
Who should consider this trial
Good fit: Ideal candidates are male and female athletes aged 19-40 who have been running at least 15 kilometers weekly and have experienced Iliotibial Band Syndrome for a minimum of three months.
Not a fit: Patients with recent knee trauma, surgery, or other knee abnormalities will likely not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide a more effective exercise regimen for managing pain and improving function in runners with Iliotibial Band Syndrome.
How similar studies have performed: While there is limited data on the specific approach of functional motor control exercises for this condition, similar studies have shown positive outcomes with targeted exercise interventions for lower extremity injuries.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * male and female athlete within 19-40 years, * running a minimum average of 15 running kilometers, * Runners with one sided iliotibial band syndrome for at least 3 months were included, * Pain along IT band at either Gerdy's tubercle or the lateral femoral epicondyle during running, * positive stiffness with Ober's test, and * reporting pain during Noble's compression test. Exclusion Criteria: * Individuals with a history of previous knee trauma of past 6 months, * Individuals with a history of previous knee surgery of past 6 months, * Other knee abnormalities including patellofemoral joint pain, * popliteus tendinitis, * lateral meniscal injury, * Degenerative joint disease, and * lateral collateral ligament sprain to the affected side.
Where this trial is running
Faisalābad, Punjab Province
- Jawad Club — Faisalābad, Punjab Province, Pakistan (Recruiting)
Study contacts
- Principal investigator: maham Athar, DPT — Investigator
- Study coordinator: Amna Shahid, MS-DPT
- Email: amna.shahid@riphah.edu.pk
- Phone: +92 334 4512823
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.