Effects of Complex Training on Cricket Fast Bowlers
Effects of Complex Training on Physical Fitness, Bowling Performance, Work Capacity, Muscle Strength and Bone Density in Cricket Fast Bowlers
This study is testing if a new type of training can help cricket fast bowlers improve their speed and strength compared to regular training methods.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 40 (estimated) |
| Ages | 18 Years to 25 Years |
| Sex | Male |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab) |
| Trial ID | NCT06292429 on ClinicalTrials.gov |
What this trial studies
This clinical trial investigates the impact of Complex training compared to Conventional training on the performance of cricket fast bowlers. It involves a randomized controlled design with three groups: one receiving Complex training, another receiving Conventional training, and a control group. Participants will be assessed at baseline, 6 weeks, and 12 weeks using various performance metrics, including bowling speed and muscle strength. The study aims to enhance the athletic performance of fast bowlers through a structured training regimen.
Who should consider this trial
Good fit: Ideal candidates for this study are male cricket bowlers aged 18-25 with specific bowling speeds and physical fitness levels.
Not a fit: Patients with recent resistance training, musculoskeletal injuries, or other health issues may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could significantly improve the training methods for cricket fast bowlers, leading to enhanced performance on the field.
How similar studies have performed: While complex training has shown promise in other sports, this specific application in cricket fast bowlers is relatively novel and untested.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Male bowlers between 18 - 25 years * Bowling speed 115-130 km/h * Same Run-up speed (20-25 km/h) * domestic teams * Active in game from last 6 months * Athletes with same 1 Repetition Maximum (Bench press and Leg press) * Athletes with same BMI category (18.5 - 24.9) Exclusion Criteria: * Red flags * Resistance training from last 6 months * Any disabling musculoskeletal injury * Glenohumeral Internal Rotation Deficit * Scapular Dyskinesia * Athletes taking prohibited drugs, Ergogenic aids * Any cardiovascular issue . Any systemic disease
Where this trial is running
Lahore, Punjab
- Pakistan Sports Board Coaching Center — Lahore, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Muhammad Atif Javed, PP-DPT — Riphah International University
- Study coordinator: Muhammad Atif Javed, PP-DPT
- Email: atifjaved2k@hotmail.com
- Phone: +923317491071
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.