Effects of calorie restriction on recovery from weightlifting

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This research project investigates how a calorie-restricted diet impacts recovery between weightlifting sessions for individuals with resistance training experience. Participants will undergo a controlled diet intervention while engaging in resistance exercise to assess recovery metrics. The study aims to provide insights into the relationship between energy availability and exercise recovery. By understanding these dynamics, the research seeks to inform dietary recommendations for athletes and fitness enthusiasts.

Why it matters

Who can join: the full rules

Inclusion Criteria:

* 3 years of resistance training experience

Exclusion Criteria:

* 1+ American College of Sports Medicine sign(s) or symptom(s) of cardiovascular, metabolic or renal disease(s)
* musculoskeletal disorder(s)
* lactose intolerance; soy or dairy allergies

Where it's running

• South Dakota State University
  Brookings, South Dakota, United States Recruiting

Study contacts

• Principal investigator: Chaise A Murphy, Ph.D. — South Dakota State University
• Study coordinator: Chaise A Murphy, Ph.D.
• Email: chaise.murphy@sdstate.edu
• Phone: 605-688-4077

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.