Effects of Calisthenics and Plyometric Exercises on Reducing Musculoskeletal Injuries in Children
Official title: Combined Effects of Calisthenics and Plyometric to Reduce Risk of Musculoskeletal Injuries Among School Going Children: A Randomized Clinical Trial
Run by Riphah International University · NCT06732687 · Data updated 2026-11-12
This study is testing whether calisthenics, plyometric exercises, or a mix of both can help reduce the risk of injuries in boys aged 8-12 who are in school.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 8 Years to 12 Years |
| Sex | Men only |
| Enrollment | 99 (estimated) |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Rawalpindi, Punjab Province) |
| Status | Recruiting |
| Started | December 12, 2024 |
| Main results expected | April 4, 2025 |
| Study ends | June 10, 2025 |
| Registry record updated | December 27, 2024 |
| Trial ID | NCT06732687 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates for this study are male school-going children aged 8-12 years with a normal BMI and no recent musculoskeletal injuries.
✕Probably not a fit
Patients with mental or physical disabilities, recent injuries, or active inflammation may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This clinical trial investigates the impact of calisthenics and plyometric exercises on reducing the risk of musculoskeletal injuries among male school-going children aged 8-12 years. Participants will be randomly assigned to one of three groups: calisthenics, plyometric, or a combined approach, and will engage in their respective exercise programs three times a week for eight weeks. The study will assess functional movement and pain levels at baseline, four weeks, and eight weeks to evaluate the effectiveness of the interventions.
Why it matters
Potential benefit: If successful, this study could significantly reduce the risk of musculoskeletal injuries in children, promoting healthier physical activity habits.
How similar studies have gone: While similar studies have explored the benefits of exercise on injury prevention, this specific combination of calisthenics and plyometrics in children is relatively novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Male School Going Children (8-12 Years Of Age) * Normal BMI of School Going Children * No Recent Musculoskeletal Injury from last month. * Not Actively Engaged In Other Sports Exclusion Criteria: * Children with any mental or physical disability. * Children with acute illness or fracture * Active Inflammation or infections * Any physical deformity
Where it's running
-
Different Schools
Rawalpindi, Punjab Province, Pakistan Recruiting
Study contacts
- Principal investigator: Waqar Ahmed Awan, PHD — Riphah International University
- Study coordinator: Adeeba Tabassum, Masters*
- Email: adeebatab6788@gmail.com
- Phone: +92221972720
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.