Effects of beef consumption on brain health and cognitive function

Understanding the Cognitive and Brain Health Effects of Increasing Beef Consumption in Young Adults

NA · University of Nebraska Lincoln · NCT06690892

This study is testing how eating different amounts of beef affects brain health and thinking skills in healthy young adults aged 19 to 24.

Quick facts

PhaseNA
Study typeInterventional
Enrollment240 (estimated)
Ages19 Years to 24 Years
SexAll
SponsorUniversity of Nebraska Lincoln (other)
Locations1 site (Lincoln, Nebraska)
Trial IDNCT06690892 on ClinicalTrials.gov

What this trial studies

This study evaluates how consuming beef affects cognitive and brain health in healthy young adults aged 19-24. Participants will engage in a 12-week dietary intervention where they will receive either 5-ounce or 1-ounce portions of ready-to-eat beef each week. The study will assess changes in executive function, memory, psychological well-being, and sleep quality, alongside brain health measures obtained through MRI imaging. Compliance will be monitored through weekly surveys regarding beef consumption.

Who should consider this trial

Good fit: Ideal candidates are healthy young adults aged 19-24 who consume less than or equal to 1 ounce of beef per day and are enrolled at the University of Nebraska-Lincoln.

Not a fit: Patients with a history of cognitive or metabolic diseases, or those with eating or anxiety disorders, may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide insights into dietary interventions that enhance cognitive function and brain health in young adults.

How similar studies have performed: While there is limited research specifically on beef consumption and cognitive health, dietary interventions focusing on protein intake have shown promise in enhancing cognitive function.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Provision of signed and dated informed consent form
* Stated willingness to comply with all study procedures and lifestyle considerations and availability for the duration of the study
* Males and females; Age 19-24
* Willingness to adhere to the ready-to-eat beef intervention regimen
* Enrolled at University of Nebraska-Lincoln
* BMI between 18.5 and 39.9
* Not pregnant or nursing
* No history of cognitive or metabolic diseases indicated by diagnosis, including neurodegenerative disease, stroke, Type 1 and 2 diabetes, metabolic syndrome, cardiovascular disease, liver disease, kidney disease, and cancer
* No history of eating or anxiety disorders
* Willing to discontinue dietary supplement use throughout the duration of the study, if they are consuming supplement at the time of the registration
* No known contraindication to MRI scans as determined by the MRI screening survey questions

Exclusion Criteria:

* Current use of medications that may affect their responses to dietary intervention, such as amphetamines, antidepressants, anti-diabetic medications, laxatives, antibiotics, statins and diuretics.
* Known intolerance or allergy to beef
* Current use of nicotine products, including vaping
* Previous use of nicotine products, including vaping, within the recent 6 months at the time of pre-screening

Where this trial is running

Lincoln, Nebraska

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Dietary Intervention, Dietary Proteins, Dietary Assessment, Cognitive Ability, General, beef consumption, beef dietary intervention, brain health, cognitive health

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.