Effects of a Ketogenic Diet on Heart Health in Adults with Different BMIs

The Ketogenic Diet, Blood Lipids, and Heart Health in Healthy Adults With Differing BMI

Not applicable Interventional Penn State University · NCT06515912

This study tests if a ketogenic diet affects heart health differently in healthy adults and those with obesity by looking at changes in cholesterol and blood vessel health over four weeks.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment40 (estimated)
Ages25 Years to 45 Years
SexAll
SponsorPenn State University Academic / other
Locations1 site (University Park, Pennsylvania)
Trial IDNCT06515912 on ClinicalTrials.gov

What this trial studies

This clinical trial investigates the impact of a ketogenic diet over four weeks on blood lipid levels and cardiovascular risk factors in healthy adults with varying body mass indices (BMIs). Participants will consume provided meals and attend daily visits to a metabolic kitchen, along with five fasting visits for testing at a Clinical Research Center. The study aims to determine if the ketogenic diet leads to greater increases in 'bad cholesterol' and decreases in vascular health in individuals with a healthy BMI compared to those with obesity.

Who should consider this trial

Good fit: Ideal candidates are healthy adults aged 25-45 with a BMI between 18.5-22 kg/m2 or 30-35 kg/m2 and specific lipid and glucose levels.

Not a fit: Patients with diabetes, cardiovascular disease, or those on certain medications may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide insights into how dietary interventions like the ketogenic diet affect heart health differently based on body weight.

How similar studies have performed: While there have been studies on the ketogenic diet, this specific approach comparing healthy adults with differing BMIs is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

1. Age 25-45 years
2. Fasting direct LDL-C ≤100 mg/dL
3. BMI of 18.5-22 kg/m2 or 30-35 kg/m2
4. Blood pressure \<140/90 mmHg
5. Fasting blood glucose \<126 mg/dL
6. Fasting triglycerides \<350 mg/dL
7. ≤10% change in body weight for 6 months prior to enrollment

Exclusion Criteria:

1. Have type 1 or type 2 diabetes or fasting blood glucose ≥126 mg/dL
2. Prescription of anti-hypertensive, lipid-lowering or glucose-lowering drugs
3. Intake of supplements that affect the outcomes of interest and unwilling to cease during the study period
4. Diagnosed liver, kidney, or autoimmune disease
5. Prior cardiovascular event (e.g., stroke, heart attack)
6. Current pregnancy or intention of pregnancy within the next 2 months
7. Lactation within prior 6 months
8. Follows a vegetarian or vegan diet
9. Food allergies/intolerance/sensitives/dislikes of foods included in the study menu
10. Antibiotic use within the prior 1 month
11. Oral steroid use within the prior 1 month
12. Use of tobacco or nicotine containing products within the past 6 months
13. Cancer at any site within the past 10 years (eligible if ≥10 years without recurrence) or non-melanoma skin cancer with in the past 5 years (eligible if ≥5 years without recurrence)
14. Participation in another clinical trial within 30 days of baseline
15. Currently following a restricted or weight loss diet
16. Previously consumed the ketogenic diet for more than 1 week
17. Prior bariatric surgery
18. Intake of \>14 alcoholic drinks/week and/or lack of willingness to consume no alcohol while enrolled in the study and/or not willing to avoid alcohol consumption for 48 hours prior to test visits
19. Current or past eating disorder
20. Principal Investigator discretion related to the potential participant's ability to adhere to the study requirements including being able to come to the metabolic kitchen to pick-up food five days per week
21. Planning to relocate out of the State College area in the next 2 months
22. Unwilling to refrain from plasma/blood donations during the study
23. Previously diagnosed familial hypercholesterolemia
24. If a potential participant takes thyroid medicine, abnormal thyroid stimulating hormone (TSH) concentration (TSH outside of normal range of 0.5 - 4.5 mIU/L)

Where this trial is running

University Park, Pennsylvania

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Cardiovascular DiseasesKetogenic Diet
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.