Effect of modified poco-poco exercise on frailty in elderly

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This clinical trial investigates the impact of a modified poco-poco exercise program on frail elderly individuals in Bandung, Indonesia. Participants will engage in a multicomponent exercise regimen that includes flexibility, balance, aerobic, and strengthening exercises three times a week for 12 weeks. The study aims to assess changes in global DNA methylation levels, GDF15, and Lamin A COP, as well as overall frailty levels among participants. The findings could provide insights into the relationship between exercise and aging biomarkers in the elderly population.

Why it matters

Who can join: the full rules

Inclusion Criteria:

1. Frailty level is in pre-frailty
2. MoCA INA score above 18
3. Domicile in Bandung City
4. Willing to participate in the study after informed consent

Exclusion Criteria:

1. There is a hearing impairment that may prevent the subject from receiving verbal instructions
2. There is uncorrected visual impairment
3. There are musculoskeletal disorders so that they cannot perform exercise procedures or procedures for measuring research variables
4. Subjects received other rehabilitation programs
5. Post-stroke with average limb muscle strength below three
6. There are diseases that cause impaired cognition such as Alzheimer\'s disease, traumatic head injury, Parkinson\'s disease.
7. There are severe joint diseases such as osteoarthritis and rheumatoid arthritis that may worsen during exercise or may cause difficulty in carrying out the exercise program.
8. Severe cardiovascular disease as assessed by a heart and vascular specialist
9. Unable to attend Exercises regularly

Where it's running

• Puskesmas Sekejati
  Bandung, West Java, Indonesia Recruiting

Study contacts

• Study coordinator: Istingadah Desiana, dr, SpKFR, Ger(K), FIPM (USG)
• Email: istingadah.desiana@unpad.ac.id
• Phone: 62 812 7123 9200

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.