Cycling with your menstrual cycle
Official title: Hoe Fietst de Vrouwelijke Wielrenner Door Haar Menstruatiecyclus?
Run by Martini Hospital Groningen · NCT06634134 · Data updated 2026-11-12
This project will try to see if tracking menstrual cycle phases alongside training data helps explain changes in performance and training feelings for female cyclists.
Quick facts
| Study type | Observational |
|---|---|
| Ages | 12 Years to 60 Years |
| Sex | Women only |
| Enrollment | 750 (estimated) |
| Sponsor | Martini Hospital Groningen Academic / other |
| Locations | 2 sites (Groningen and 1 other locations) |
| Status | Recruiting |
| Started | October 10, 2024 |
| Main results expected | January 1, 2026 |
| Study ends | January 1, 2028 |
| Registry record updated | July 28, 2025 |
| Trial ID | NCT06634134 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are menstruating female cyclists who use the JOIN cycling app, are willing to track their periods and symptoms, and agree to share their training device data.
✕Probably not a fit
People who are not menstruating (for example postmenopausal women or some using certain hormonal therapies), unwilling to track cycle information, or who do not use compatible cycling devices are unlikely to benefit from this project.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This is an observational project enrolling female cyclists who are JOIN app members to track their menstrual cycles together with subjective and objective training data. Participants will log cycle timing and symptoms in the app while sharing device-recorded metrics such as power, heart rate, and training load from their rides. Investigators will combine these data with statistical and AI analyses to look for consistent patterns in endurance, recovery, power output, and motivation across cycle phases. If patterns emerge, the findings could inform individualized, cycle-aware training guidance.
Why it matters
Potential benefit: If successful, the results could enable more effective, personalized cycling training plans that align workouts with each woman’s menstrual cycle and potentially reduce fatigue and injury risk.
How similar studies have gone: Small pilot studies and anecdotal reports suggest cycle-based periodized training can affect performance, but evidence is limited and results across studies are mixed, so applying app-based and AI analyses is relatively novel.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * JOIN cycling app member * female cyclist * informed consent period tracking in JOIN Exclusion Criteria: * none
Where it's running
-
Martini ziekenhuis
Groningen, Netherlands Recruiting -
Martini Ziekenhuis
Groningen, Netherlands Not yet recruiting
Study contacts
- Study coordinator: Anne Marijn van der Graaf, MD/PhD
- Email: annemarijn.graaf@outlook.com
- Phone: 0031611474158
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Pain and period life: does menstrual cycle or menopause change pain during root canals?
This study will see if pain during a root canal varies with menstrual cycle phase or menopausal status in adult patients.
-
Menstrual cycle symptoms and female health
This study will observe how common menstrual symptoms and related conditions appear in young adult women who have regular periods, to better understand their frequency and impact.
-
How the menstrual cycle and birth control affect strength and performance in athletes
This study tests how natural menstrual cycle phases and monophasic birth control influence strength, hydration, and energy balance in female athletes.
-
Menstrual cycle effects on optic nerve sheath diameter during laparoscopic gynecologic surgery
This study will try to see if menstrual cycle phase changes the optic nerve sheath size and affects postoperative nausea, vomiting, and thinking in women having elective laparoscopic gynecologic surgery.
-
Phenylalanine needs during the follicular and luteal menstrual phases
We will test how much phenylalanine healthy menstruating women (ages 20–35) need during the follicular versus luteal phase of the menstrual cycle.
-
Menstrual phase, anesthetic use, and postoperative nausea after gallbladder removal
We will see if menstrual phase affects how much anesthetic women need and their chance of nausea and vomiting after elective laparoscopic gallbladder removal.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.