Core-strengthening with diaphragmatic breathing versus core-strengthening with Pilates breathing for adults with Type 2 diabetes
Official title: Effects of Core Strengthening Exercises With Diapgragmatic Breathing Versus Core Strengthening Exercises With Pilate Breathing in Diabetes Type II Patients
Run by Foundation University Islamabad · NCT07290231 · Data updated 2026-11-12
This trial will see if adding diaphragmatic breathing or Pilates-style breathing to core-strengthening exercises better improves lung function, fitness, blood sugar, and quality of life for adults with Type 2 diabetes aged 30–55.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 30 Years to 55 Years |
| Sex | All |
| Enrollment | 56 (estimated) |
| Sponsor | Foundation University Islamabad Academic / other |
| Locations | 1 site (Islamabad) |
| Status | Recruiting |
| Started | August 6, 2025 |
| Main results expected | January 3, 2026 |
| Study ends | February 10, 2026 |
| Registry record updated | December 18, 2025 |
| Trial ID | NCT07290231 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are adults aged 30–55 with medically diagnosed Type 2 diabetes who are on a stable anti-diabetic medication regimen, willing to participate in supervised exercise, and able to attend sessions in the Islamabad/Rawalpindi area.
✕Probably not a fit
People with Type 1 diabetes, diabetes insipidus, gestational diabetes, significant chronic respiratory disease, uncontrolled cardiovascular conditions, recent abdominal or spinal surgery, morbid obesity (BMI > 40), or pregnancy are unlikely to benefit or may be excluded.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This randomized controlled trial will assign adults with Type 2 diabetes to one of two exercise programs: core-strengthening plus diaphragmatic breathing or core-strengthening plus Pilates breathing. Participants on stable anti-diabetic medication regimens who are 30–55 years old and able to attend sessions at the Foundation University College of Physical Therapy will take part. Outcomes include lung function tests, measures of functional capacity, blood glucose control, and health-related quality of life measured before and after the intervention. The study compares physiological and functional effects of the two breathing techniques when combined with the same core-strengthening routine.
Why it matters
Potential benefit: If successful, the program could offer a simple, nonpharmacologic way to improve breathing, physical function, blood sugar control, and daily quality of life for adults with Type 2 diabetes.
How similar studies have gone: Prior research has shown benefits from core or breathing exercises individually, but the combined comparison of diaphragmatic versus Pilates breathing with core training in Type 2 diabetes has not been previously tested.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Medically diagnosed patients with Type II diabetes confirmed by a medical specialist, general practitioner, or endocrinologist from FFH or private hospital settings in Rawalpindi and Islamabad. * Age between 30 and 55 years. * Both male and female patients. * Willingness to participate in the exercise program and ability to provide informed consent. * On a stable regimen of anti-diabetic medications for at least three months prior to the study. Exclusion Criteria: * Patients with Type I diabetes, diabetes insipidus, or gestational diabetes. * Diagnosed chronic respiratory diseases such as COPD or asthma unrelated to diabetes. * History of any abdominal, orthopedic, or spinal surgery that could interfere with balance. * Uncontrolled cardiovascular conditions such as arrhythmias or recent myocardial infarction. * Morbid obesity (BMI \> 40). * Pregnant women.
Where it's running
-
Foundation University College of Physical Therapy, Islamabad, 44000
Islamabad, Pakistan Recruiting
Study contacts
- Study coordinator: kinza Maqbool, DPT
- Email: kinzamaqbool88@gmail.com
- Phone: 03077493722
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.