Comparing two types of training for improving breathing in healthy young adults

Comparison of Inspiratory Muscle Training and Thera-band Resistive Training on Diaphragmatic Strength and Pulmonary Function of Healthy Adults.

Not applicable Interventional Riphah International University · NCT06632847

This study is testing whether two different types of breathing exercises can help healthy young adults improve their lung strength and function over eight weeks.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment56 (estimated)
Ages20 Years to 35 Years
SexAll
SponsorRiphah International University Academic / other
Locations1 site (Rawalpindi, Punjab)
Trial IDNCT06632847 on ClinicalTrials.gov

What this trial studies

This study evaluates the effects of inspiratory muscle training (IMT) and Thera-band resistive training on pulmonary function and diaphragmatic strength in healthy young adults. A randomized controlled trial will involve 56 participants aged 20 to 35, who will undergo either IMT or Thera-band training over an 8-week period. Assessments will be conducted at baseline, mid-point, and at the end of the intervention to measure improvements in respiratory health. The goal is to provide evidence on the benefits of IMT for enhancing respiratory muscle strength and endurance.

Who should consider this trial

Good fit: Ideal candidates are healthy young adults aged 20 to 35 who are non-smokers and have a normal FEV1/FVC ratio.

Not a fit: Patients with chronic airflow limitations, acute illnesses, or obesity may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could enhance respiratory health and performance in healthy young adults.

How similar studies have performed: Previous studies have shown positive outcomes with inspiratory muscle training in various populations, suggesting potential success in this healthy cohort.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Both male and female participants.
* 20 to 35 years
* FEV1/FVC ratio above 60%
* Non-smokers

Exclusion Criteria:

* Acute illness within last 2 weeks
* Obese patients whose BMI greater than 30kg
* Patient with history of chronic airflow limitation or any diagnosed disease.
* Patient with acute infection.

Where this trial is running

Rawalpindi, Punjab

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Healthy Young AdultsInspiratory muscle trainingThera-band resistive trainingHealthy young adults
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.