Comparing two types of soleus push-ups on blood sugar levels in young adults
Effects of Short Duration Moderate Intensity Soleus Pushups Versus Sustained Soleus Pushups on Blood Glucose Level Among Young Population
This study is testing which type of soleus push-up helps young adults lower their blood sugar levels better.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 39 (estimated) |
| Ages | 18 Years to 26 Years |
| Sex | All |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Rawalpindi, Punjab) |
| Trial ID | NCT06427616 on ClinicalTrials.gov |
What this trial studies
This study aims to compare the effects of short duration moderate intensity soleus push-ups against sustained soleus push-ups on blood glucose levels in healthy young adults aged 18-35. The soleus muscle, known for its unique metabolic properties, utilizes glucose directly from the bloodstream, potentially aiding in blood sugar regulation. Participants will engage in either type of push-up exercise to assess which method is more effective in lowering blood glucose levels. The study will evaluate the acute effects of these exercises on metabolic health.
Who should consider this trial
Good fit: Ideal candidates for this study are healthy young adults aged 18-35 with a healthy BMI.
Not a fit: Patients with cardiac issues, neurological problems, or any lower limb injuries will not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide a new, effective exercise method for managing blood glucose levels in young adults.
How similar studies have performed: Previous studies have indicated positive effects of soleus push-ups on blood chemistry, suggesting potential success for this approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age: 18-35 years. * Gender: both male and female. * Healthy young adults. * BMI: healthy weight. Exclusion Criteria: * Patient with cardiac issues. * Any neurological issues. * Knee injuries. * Patient with any lower limb injuries. * DVT and lower amputation. * Any known diabetic patient.
Where this trial is running
Rawalpindi, Punjab
- Railway General Hospital — Rawalpindi, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Waqar Ahmed Awan, PhD — Riphah International University Islamabad
- Study coordinator: Waqar Ahmed Awan, PHD
- Email: waqar.ahmed@riphah.edu.pk
- Phone: 0333-534884
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.