Comparing two stretching techniques for pain and performance in cricket bowlers

Comparison of Cross Body and Sleeper Stretch on Pain, Range of Motion and Functional Performance in Cricket Bowlers With Glenohumeral Internal Rotation Deficiency(GIRD).

NA · Riphah International University · NCT06240819

This study is testing which of two stretching techniques helps young cricket bowlers with shoulder pain feel better and perform better on the field.

Quick facts

PhaseNA
Study typeInterventional
Enrollment22 (estimated)
Ages20 Years to 30 Years
SexAll
SponsorRiphah International University (other)
Locations1 site (Lahore, Punjab)
Trial IDNCT06240819 on ClinicalTrials.gov

What this trial studies

This study aims to compare the effects of two stretching techniques, sleeper stretch and cross-body stretch, on pain, range of motion, and functional performance in cricket bowlers suffering from Glenohumeral Internal Rotation Deficit (GIRD). Participants aged 20 to 30 will be randomly assigned to one of the two groups, with one group performing the sleeper stretch and the other performing the cross-body stretch. Measurements will be taken using a universal goniometer, Upper Limb Functional Index (UEFI) scale, and Numeric Pain Rating Scale (NPRS) at baseline and after six weeks of treatment. The study is conducted at the Pakistan Sports Board in Lahore, with ethical approval from Riphah International University.

Who should consider this trial

Good fit: Ideal candidates for this study are male and female cricket bowlers aged 20 to 30 with a significant internal rotation deficit.

Not a fit: Patients who are non-players or have a history of shoulder pain, fracture, or dislocation within the last twelve months may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide cricket bowlers with effective stretching techniques to reduce pain and improve their performance.

How similar studies have performed: While similar studies have explored stretching techniques, this specific comparison of sleeper and cross-body stretches in cricket bowlers is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age 20 to 30years,
* Both male and female,
* \>10% IR deficit,
* \>25% IR deficit related to contralateral limb,
* Athletes one year of regular practice,
* Lift off test for shoulder internal rotation positive.

Exclusion Criteria:

* Non players,
* Any nerve lesions of upper limb,
* Players with history of shoulder pain or fracture or dislocation in less than twelve months

Where this trial is running

Lahore, Punjab

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Pain, Range of Motion, Physical Functional Performance, Cross body Stretch, Sleeper stretch, Functional Performance, Glenohumeral internal rotation deficit, Cricket bowlers

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.