Comparing two exercise methods for improving performance after hamstring strain

Effects of Progressive Eccentric Exercises Verses Bodyweight Exercises on Agility, Power and Functional Performance in Athletes With Hamstring Strain.

Not applicable Interventional Riphah International University · NCT06131060

This study is testing whether progressive eccentric exercises or bodyweight exercises help athletes recover better and improve their performance after a hamstring strain.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment34 (estimated)
Ages18 Years to 35 Years
SexAll
SponsorRiphah International University Academic / other
Locations1 site (Faisalabad, Punjab)
Trial IDNCT06131060 on ClinicalTrials.gov

What this trial studies

This study aims to evaluate the effects of progressive eccentric exercises versus bodyweight exercises on agility, power, and functional performance in athletes recovering from hamstring strains. It is a randomized, single-blinded trial where participants will be divided into two groups, with one group performing progressive eccentric exercises and the other group engaging in bodyweight exercises. The study will assess outcomes using various performance tests, including vertical jump and squat tests, and will analyze the data for statistical significance.

Who should consider this trial

Good fit: Ideal candidates for this study are athletes over 18 years old who have experienced a Grade 1 or 2 hamstring strain and are at least four weeks post-injury.

Not a fit: Patients with complete hamstring ruptures or those who have undergone recent hamstring surgery will not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide evidence for the most effective rehabilitation exercise for athletes recovering from hamstring injuries.

How similar studies have performed: While there have been studies on exercise rehabilitation for hamstring injuries, this specific comparison of progressive eccentric versus bodyweight exercises is relatively novel.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Athletes older than of 18 years will be added. Athletes having history of Hamstring Strain of Grade 1 and 2.Participants will be added after 4 weeks of recovery period after grade 1 \& 2 hamstring Strain.Male and female Athletes will be added.

Exclusion Criteria:

* Athletes with a complete rupture of the hamstring muscle. Athletes undergone hamstring surgery in the past 6 months will not be considered.Participants with history of back pain.Lower limb injuries in past 6 months.

If the hamstring strain is accompanied by severe associated injuries, such as fracture or significant ligament tear.

Where this trial is running

Faisalabad, Punjab

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Exercise Movement TechniquesExercise TherapyHamstring InjuryProgressive eccentric exercisesBodyweight exercisesHamstring strain
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.