Comparing Plyometric Training and Bowling Drills for Fast Bowlers
Effects of Plyometric Training Versus Bowling Drills on Agility and Speed Among Cricket Fast Bowlers
This study is testing whether plyometric training or traditional bowling drills can help male fast bowlers improve their speed and agility.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 22 (estimated) |
| Ages | 20 Years to 35 Years |
| Sex | Male |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab) |
| Trial ID | NCT05834205 on ClinicalTrials.gov |
What this trial studies
This clinical trial aims to evaluate the effects of plyometric training versus traditional bowling drills on the speed and agility of male fast bowlers. A total of 22 club-level fast bowlers, aged 20-35, will be randomly assigned to either a plyometric training group or a bowling drills group, with each group participating in their respective training for six weeks. Performance metrics, including speed and agility, will be assessed before and after the training period using various sprint and agility tests. Data analysis will be conducted using SPSS to determine the effectiveness of each training method.
Who should consider this trial
Good fit: Ideal candidates for this study are male fast bowlers aged 20-35 who have been practicing fast bowling at the club level for at least one year.
Not a fit: Patients with systemic diseases, recent surgeries, or those currently engaged in plyometric training may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could enhance training protocols for fast bowlers, leading to improved performance on the cricket field.
How similar studies have performed: While there is limited research specifically comparing these two training methods for fast bowlers, similar studies in sports training have shown positive outcomes with plyometric training.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Only male fast bowler will be recruited to the study. * Athletes must have been practicing fast bowling for at least one year at the club level. * Athletes must have been between the ages of 20-35. Exclusion Criteria: * Athletes who will have any systemic disease which can hinder the trainings. * Athletes who would not commit to full participation in the study's training regimes. * Athletes who have received surgery in the three years prior to the study or undergone rehabilitation within the past year. * Athletes currently engaged in plyometric training as this may confound the study
Where this trial is running
Lahore, Punjab
- Riphah International University, Raiwind Campus — Lahore, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: Amna Shahid, t-DPT — Riphah International University
- Study coordinator: Imran Amjad, PhD
- Email: imran.amjad@riphah.edu.pk
- Phone: 03324390125
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.