Comparing plyometric and explosive strength training for basketball players
Comparative Effects of Plyometric and Explosive Strength Training on Agility, Power, and Dynamic Balance in Basketball Players
NA · Riphah International University · NCT06131125
This study is testing whether plyometric training or explosive strength training helps basketball players aged 17-25 improve their agility, power, and balance.
Quick facts
| Phase | NA |
|---|---|
| Study type | Interventional |
| Enrollment | 48 (estimated) |
| Ages | 17 Years to 25 Years |
| Sex | All |
| Sponsor | Riphah International University (other) |
| Locations | 1 site (Abbottabad, Khyber Pakhtunkhawa) |
| Trial ID | NCT06131125 on ClinicalTrials.gov |
What this trial studies
This study aims to evaluate the effects of two different training methods—plyometric training and explosive strength training—on agility, power, and dynamic balance in basketball players aged 17-25. Participants will be randomly assigned to one of two groups, with one group receiving plyometric training and the other explosive strength training. The effectiveness of these interventions will be measured using specific tests, including the agility T-test, vertical jump test, and star excursion balance test. The study is conducted at Riphah International University and follows ethical guidelines for participant enrollment and data analysis.
Who should consider this trial
Good fit: Ideal candidates for this study are male and female basketball players aged 17-25 with at least two years of playing experience.
Not a fit: Patients who are out-of-practice, unwilling to participate, or have musculoskeletal injuries or systemic diseases may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could enhance training protocols for basketball players, leading to improved athletic performance.
How similar studies have performed: Previous studies have shown positive outcomes with plyometric and explosive strength training in athletic populations, suggesting potential success for this approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Basketball players, both male and female players. * players aged 17-25 years, players who have been playing basketball for a minimum of two years. Exclusion Criteria: * out-of-practice players, * unwilling participants, * players with any musculoskeletal injury, and players with any systemic disease.
Where this trial is running
Abbottabad, Khyber Pakhtunkhawa
- City sports Complex — Abbottabad, Khyber Pakhtunkhawa, Pakistan (RECRUITING)
Study contacts
- Principal investigator: Dawood Emmanuel, DPT — Study Principal Investigator
- Study coordinator: Muhammad Atif JAved, PP-DPT
- Email: atif.javed@riphah.edu.pk
- Phone: +92-3317491071
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions: Plyometric Exercise, Resistance Training, Basketball, Plyometric training, Explosive strength training