Comparing Pilates Exercises with and without Whole Body Vibration for Upper Cross Syndrome
Official title: Comparison of Pilate Exercises With and Without Whole Body Vibration on Posture, Disability and Pain in Patient With Upper Cross Syndrome
Run by Riphah International University · NCT06797414 · Data updated 2026-11-12
This study tests whether adding whole body vibration to Pilates exercises can help people with Upper Cross Syndrome improve their posture and reduce neck pain better than Pilates alone.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 20 Years to 40 Years |
| Sex | All |
| Enrollment | 56 (estimated) |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab Province) |
| Status | Recruiting |
| Started | February 4, 2024 |
| Main results expected | February 7, 2025 |
| Study ends | February 7, 2025 |
| Registry record updated | January 28, 2025 |
| Trial ID | NCT06797414 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates for this study are young adults with rounded shoulders and forward head posture who engage in moderate physical activity.
✕Probably not a fit
Patients with serious underlying health conditions, structural abnormalities, or recent trauma may not benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study aims to evaluate the effectiveness of Pilates exercises combined with whole body vibration compared to Pilates exercises alone in patients suffering from Upper Cross Syndrome (UCS). UCS is characterized by poor posture, often exacerbated by modern technology use, leading to rounded shoulders and neck discomfort. Participants will engage in specific exercise regimes designed to strengthen and stretch relevant muscle groups, with the addition of whole body vibration as a novel intervention. The study will assess improvements in posture and pain levels among participants.
Why it matters
Potential benefit: If successful, this study could provide a new effective treatment option for patients with Upper Cross Syndrome, potentially improving their posture and reducing pain.
How similar studies have gone: While the use of Pilates and whole body vibration has been explored separately, this specific comparison in the context of Upper Cross Syndrome is novel and has not been extensively tested.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Patient with rounded shoulder * Forward head * Having a moderate level of physical activity * RSP measurement in supine n\>1 inch(12) * NPRS \>3(18) * NDI \> 10(19) Exclusion Criteria: * Pregnant, having untreated wounds, joint or artificial limb * Suffering from diseases such as-malignancy, diabetes, epilepsy, acute thrombosis, acute migraine, acute infectious conditions, and tumor having history of neurological diseases like vestibulr disease, stroke, kidney or bladder stones, and finally reporting history of back problems such as herniated disk and deformities like scoliosis. experienced any recent trauma (within three months of the initial consultation) * Chief complaint of headaches or facial pain , hypertension, osteoporosis, and presence of any structural abnormality in the upper and middle back (e.g., scoliosis or presence of positive Adam's test) . * Participants on anti-inflammatory or muscle relaxant medications were given a three-day period "wash out" before participating in the study (13).
Where it's running
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Punjab Employees Social Security Institution
Lahore, Punjab Province, Pakistan Recruiting
Study contacts
- Principal investigator: Humera Mubashar, MS — Riphah International University
- Study coordinator: Affifa Sher Muhammad, DPT
- Email: afifa@gmail.com
- Phone: 0305 4049540
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
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Kendall exercises with and without positional release therapy for upper crossed syndrome
This study tests Kendall exercises with and without positional release therapy to see if they reduce neck and shoulder pain and improve posture in adults with upper crossed syndrome.
-
Breathing and manual therapy to improve function in college students with upper cross syndrome
In college students with upper cross syndrome, adding a specific breathing technique (ujjayi pranayama) to manual therapy is being tested to see if it helps spinal alignment relate to better functional performance.
-
Kendall vs Janda’s Approach with Diaphragmatic Breathing for Upper Crossed Syndrome
This trial tests whether Kendall exercises with diaphragmatic breathing help reduce pain and disability in people with Upper Crossed Syndrome compared with Janda’s approach plus diaphragmatic breathing.
-
Egoscue vs Feldenkrais for Upper Cross Syndrome
This trial compares two exercise approaches, Egoscue and Feldenkrais, to see if one can reduce neck and shoulder pain and improve posture in adults with upper cross syndrome.
-
Maitland mobilization plus Kendall exercises vs Kendall exercises alone for upper cross syndrome
This trial tests whether adding Maitland mobilization to Kendall exercises helps reduce neck/upper back pain and improve posture in adults with Upper Cross Syndrome.
-
Rib mobilization with postural correction exercises for Upper Crossed Syndrome
This will test whether adding rib mobilization to postural correction exercises helps people aged 20–45 with Upper Crossed Syndrome reduce neck pain and improve posture and thoracic mobility.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.