Comparing high- and low-frequency vibration foam rolling effects
Acute Effects of High- vs. Low-frequency Vibration Foam Rolling on Flexibility, Dynamic Balance and Vertical Jump in Young Male Recreational Athletes: a Randomized Controlled Cross-over Study Design
This study is testing whether low-frequency or high-frequency vibration foam rolling helps young male athletes improve their flexibility, balance, and jumping ability.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 14 (estimated) |
| Ages | 20 Years to 23 Years |
| Sex | Male |
| Sponsor | Celal Bayar University Academic / other |
| Locations | 1 site (Manisa) |
| Trial ID | NCT06994013 on ClinicalTrials.gov |
What this trial studies
This study compares the acute effects of low-frequency and high-frequency vibration foam rolling on flexibility, dynamic balance, and vertical jump performance in young male recreational athletes. Fourteen athletes will participate in a randomized controlled cross-over design, undergoing three interventions: low-frequency vibration foam rolling, high-frequency vibration foam rolling, and a rest control. Pre- and post-test assessments will measure flexibility using the sit-and-reach test, dynamic balance with the Y balance test, and vertical jump performance. The goal is to determine which foam rolling technique is more effective for enhancing athletic performance.
Who should consider this trial
Good fit: Ideal candidates are young male recreational athletes who engage in sports activities at least 2-3 days a week.
Not a fit: Patients with a history of major sports injuries or musculoskeletal problems may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide insights into effective recovery techniques that enhance athletic performance in recreational athletes.
How similar studies have performed: While foam rolling has been studied, the specific comparison of high- vs. low-frequency vibration foam rolling is a novel approach.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * To volunteer to participate in the study * To engage in sports activities at least 2-3 days a week Exclusion Criteria: * Players with a history of major sports injury or time-loss injury that required surgery * Musculoskeletal problems that compromised their performance in the study * A history of lower extremity pathology in the 3 months before the study * used any drugs or supplements
Where this trial is running
Manisa
- Manisa Celal Bayar University — Manisa, Turkey (Recruiting)
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.