Comparing effects of different intensity Copenhagen adduction exercises on groin injury recovery in taekwondo athletes
Comparison of the Effects of Copenhagen Adduction Exercise Performed at Different Loading Intensities on Hip Muscle Strength Development, Delayed Muscle Soreness, and Lower Extremity Physical Fitness Parameters
This study is testing whether different levels of intensity in Copenhagen adduction exercises can help young taekwondo athletes recover from groin injuries and improve their strength and flexibility.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 30 (estimated) |
| Ages | 12 Years to 18 Years |
| Sex | All |
| Sponsor | Hacettepe University Academic / other |
| Locations | 1 site (Ankara, Altındag) |
| Trial ID | NCT06104722 on ClinicalTrials.gov |
What this trial studies
This study aims to evaluate the impact of Copenhagen adduction exercises performed at varying load intensities on hip muscle strength, performance, flexibility, and delayed onset muscle soreness in adolescent taekwondo athletes aged 12-18. Participants will be randomly assigned to either a low-intensity or high-intensity exercise group, performing their respective protocols for 8 weeks alongside their regular training. Assessments will be conducted at multiple intervals to measure improvements in muscle strength, flexibility, and soreness levels. The study employs a single-blind randomized controlled design to ensure unbiased evaluation of outcomes.
Who should consider this trial
Good fit: Ideal candidates are active taekwondo athletes aged 12-18 with at least 3 years of experience and no recent injuries.
Not a fit: Patients who have experienced lower extremity orthopedic injuries in the last 3 months or have current hip or groin injuries may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could enhance rehabilitation strategies for groin injuries in young athletes, leading to improved performance and reduced injury recurrence.
How similar studies have performed: While similar exercise interventions have shown promise in improving athletic performance and injury recovery, this specific comparison of intensity levels is relatively novel.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Being between the ages of 12-18 * Having a minimum of 3 years of experience as a taekwondo athlete * Not having experienced any back, hip, or groin injuries in the last 12 months * Participating in training sessions at least 3 days a week * Being available to attend exercise training for 8 weeks Exclusion Criteria: * Having had a lower extremity orthopedic injury within the last 3 months * Having an injury related to the hip and groin region * Reporting a pain level of 4 or higher on the visual pain scale during the adductor squeeze test and palpation of the adductor muscles
Where this trial is running
Ankara, Altındag
- Hacettepe University — Ankara, Altındag, Turkey (Türkiye) (Recruiting)
Study contacts
- Study coordinator: Ezgi Unuvar-Yuksel
- Email: unuvarezgi@gmail.com
- Phone: +905078337676
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.