Comparing core and shoulder strengthening programs for tennis serve speed

Is this trial a fit for you?

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This randomized controlled trial aims to evaluate the impact of a 4-week core strengthening program versus a shoulder strengthening program on the flat serve velocity of amateur young adult tennis players. Participants will be divided into two groups, with each group undergoing a different training regimen. The study will assess serve velocity before and after the intervention by having participants serve the tennis ball multiple times. The goal is to determine which strengthening program is more effective in enhancing serve speed.

Why it matters

Who can join: the full rules

Inclusion Criteria:

(1)Tennis playing experience between 1 to 3 yrs.(2)Trains 2-3 times per week for a minimum of 1-2 hours per day.(3)Trained in flat serve.(4) Right and Left-handed Players.(5) Females and males.(6) Young adults age ranging from 18-25 years.

Exclusion Criteria:

(1)Players who underwent specific shoulder or core strength training in the past year.(2)Players who had a history of UE injury (dislocation, rupture, fracture, surgery ) that prevents them from playing .(3) back or knee pain for at least the past year .(4) Players with Cardiovascular diseases or metabolic disorders. (ex: DM)

Where it's running

• Department of Physical Therapy, Faculty of Health Sciences
  Giza, Egypt Recruiting

Study contacts

• Study coordinator: Ahmet M. Elmelhat, PhD
• Email: ahmed.elmelhat@cu.edu.lb
• Phone: 01112595022

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How to take part

1. Review the eligibility criteria above with your treating physician.
2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.