Comparing Bruegger's and Egoscue exercises for lower cross syndrome

Effects of Bruegger's Exercises Versus Egoscue Exercise on Lower Cross Syndrome

Not applicable Interventional Riphah International University · NCT06303388

This study tests whether Bruegger's or Egoscue exercises can help people with lower cross syndrome feel less pain and improve their posture over four weeks.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment34 (estimated)
Ages16 Years to 65 Years
SexAll
SponsorRiphah International University Academic / other
Locations1 site (Rawalpindi, Federal)
Trial IDNCT06303388 on ClinicalTrials.gov

What this trial studies

This study investigates the effects of two different exercise protocols, Bruegger's Exercise and Egoscue Exercise, on patients suffering from lower cross syndrome. A total of 34 participants will be randomly assigned to one of the two groups, with both groups receiving hot packs on the lumbar area before engaging in their respective exercise protocols. The study aims to assess changes in pain levels and hyperlordosis after a 4-week intervention period, using various measurement tools to evaluate outcomes. The goal is to determine which exercise method is more effective in alleviating symptoms associated with lower cross syndrome.

Who should consider this trial

Good fit: Ideal candidates for this study are males and females aged 16 to 65 years who experience low back pain and meet specific criteria for lower cross syndrome.

Not a fit: Patients with conditions mimicking low back pain or those undergoing other treatments that may interfere with the study will not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide patients with effective exercise interventions to reduce pain and improve posture related to lower cross syndrome.

How similar studies have performed: While there is limited data on the specific comparison of these two exercise protocols, similar studies have shown positive outcomes with exercise interventions for lower back pain.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria: • Females and males aged between 16 to 65 years

* Participants had to present with low back pain
* Participants had to meet the criteria for lower crossed syndrome indicating tight hip flexors (Modified Thomas test) and erector spinae (visual assessment through toe touching) together with weak glutei (Prone Hip Extension Co-ordination/Strength Test) and abdominals (Trunk Flexion Co-ordination and Strength Test)and thoracic kyphosis.
* Angle of anterior pelvic tilt \> 10 degrees

Exclusion Criteria: • Participants who would be undergoing other forms of treatment that may interfere with the study, for the duration of the study, including other manipulative and physical therapies specific to back pain.

* Presence of other conditions that may mimic low back pain, e.g. nerve entrapment.
* Participants taking any medication that may interfere with the results of this study including, pain medication, anti-inflammatory medication, and muscle relaxants.
* Surgery on the back, pelvis, or sacrum is indicated or has previously occurred
* LBP having localised or radiating pain.
* Practiced any kind of exercise or sports activity during the last 6 months.

Where this trial is running

Rawalpindi, Federal

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions Lower Cross SyndromePainHyperlordosisAnterior pelvic tilt
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.