Comparing Blood Flow Resistance and Slow Motion Strength Training for Wrestlers
Comparative Effects of Blood Flow Resistance and Slow Motion Strength Training on Explosive Power and Lower Limb Function Among Wrestlers.
This study is testing which strength training method, blood flow resistance or slow motion training, helps young wrestlers improve their power and lower body performance better over six weeks.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 20 (estimated) |
| Ages | 18 Years to 35 Years |
| Sex | Male |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab) |
| Trial ID | NCT06027138 on ClinicalTrials.gov |
What this trial studies
This study aims to evaluate the effects of two different strength training techniques—blood flow resistance (BFR) training and slow motion strength training—on power and lower limb function in wrestlers aged 18 to 35. Participants will be randomly assigned to one of the two training groups, with assessments including one-repetition maximum tests, vertical jump tests, and timed push-ups and pull-ups conducted before and after a six-week training period. The goal is to determine which training method is more effective for enhancing athletic performance in wrestling.
Who should consider this trial
Good fit: Ideal candidates for this study are male and female wrestlers aged 18 to 35 who are registered at a fitness center and currently undergoing strength training.
Not a fit: Patients with a history of musculoskeletal conditions affecting their ability to perform strength tests or those who cannot commit to the full training program may not benefit from this study.
Why it matters
Potential benefit: If successful, this study could provide wrestlers with optimized training methods to improve their strength and performance.
How similar studies have performed: While the specific combination of BFR and slow motion strength training in wrestlers may be novel, similar studies have shown positive outcomes with BFR training in other athletic populations.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Age:18 to 35 years * Athletes registered at fitness center * Athletes undergoing strength training program * No history of previous ankle,knee,hip or back musculoskeletal condition that could influence their ability to perform 1RMtests and vertical jump tests Exclusion Criteria: * Athletes who will not have any systematic disease which can hinder the training. * Athletes who would not commit to full participation in the study's training regime. * Athletes have who have received surgery prior to study or undergone rehabilitation within the past year
Where this trial is running
Lahore, Punjab
- Pakistan sports board — Lahore, Punjab, Pakistan (Recruiting)
Study contacts
- Principal investigator: muzna munir, phd — Riphah International University
- Study coordinator: imran amjad, phd
- Email: imran.amjad@riphah.edu.pk
- Phone: 03324390125
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.