Clinical trial Recruiting at 1 site Interventional Ages 8 to 18

Bulgarian bag exercises to improve lower limb function, posture, and balance in schoolchildren

Official title: Effects of Bulgarian Bag Exercise on Lower Limb Function, Posture and Balance Among School Going Children

Run by Riphah International University · NCT07248501 · Data updated 2026-11-12

This study will test whether a program of Bulgarian bag exercises can improve lower limb function, posture, and balance in school-aged children.

Quick facts

Study typeInterventional
Ages8 Years to 18 Years
SexAll
Enrollment345 (estimated)
SponsorRiphah International University
Academic / other
Locations1 site (Lahore, Punjab Province)
StatusRecruiting
StartedOctober 30, 2025
Main results expectedJanuary 25, 2026
Study endsJanuary 30, 2026
Registry record updatedNovember 25, 2025
Trial IDNCT07248501 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Healthy schoolchildren about 8–16 years old who can perform physical activities and whose parents provide informed consent are the intended participants.

Probably not a fit

Children with significant physical or neurological disabilities, serious cardiovascular or respiratory conditions, or those unable to follow instructions are unlikely to benefit or be eligible.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This single-site interventional study will enroll roughly 379 schoolchildren from Lahore to take part in a Bulgarian bag exercise program. Participants will be measured before and after the intervention using the Postural Awareness Scale (PAS-E), the Berg Balance Scale, and the Lower Extremity Functional Scale. Recruitment uses non-probability convenient sampling from local primary schools and includes healthy children able to perform physical activities. The protocol focuses on supervised Bulgarian bag training sessions designed for children, with outcomes compared to baseline performance.

Why it matters

Potential benefit: If successful, the program could improve strength, balance, posture, and lower-limb function in participating children, supporting healthier physical development.

How similar studies have gone: While Bulgarian bag training has shown benefits for strength and power in adult and athletic populations, evidence specifically demonstrating improved posture and balance in school-aged children is limited.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Ability to perform physical activities
* Participants must be between 8 to 18 years

Exclusion Criteria:

* Children with severe physical disabilities or medical conditions that limit participation in physical activities (e.g., cardiovascular or respiratory conditions).
* Children unable to comply with study requirements or follow instructions

Where it's running

  • Imran Amjad
    Lahore, Punjab Province, Pakistan
    Recruiting

Study contacts

Similar studies

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.