Bulgarian bag exercises to improve lower limb function, posture, and balance in schoolchildren
Official title: Effects of Bulgarian Bag Exercise on Lower Limb Function, Posture and Balance Among School Going Children
Run by Riphah International University · NCT07248501 · Data updated 2026-11-12
This study will test whether a program of Bulgarian bag exercises can improve lower limb function, posture, and balance in school-aged children.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 8 Years to 18 Years |
| Sex | All |
| Enrollment | 345 (estimated) |
| Sponsor | Riphah International University Academic / other |
| Locations | 1 site (Lahore, Punjab Province) |
| Status | Recruiting |
| Started | October 30, 2025 |
| Main results expected | January 25, 2026 |
| Study ends | January 30, 2026 |
| Registry record updated | November 25, 2025 |
| Trial ID | NCT07248501 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Healthy schoolchildren about 8–16 years old who can perform physical activities and whose parents provide informed consent are the intended participants.
✕Probably not a fit
Children with significant physical or neurological disabilities, serious cardiovascular or respiratory conditions, or those unable to follow instructions are unlikely to benefit or be eligible.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This single-site interventional study will enroll roughly 379 schoolchildren from Lahore to take part in a Bulgarian bag exercise program. Participants will be measured before and after the intervention using the Postural Awareness Scale (PAS-E), the Berg Balance Scale, and the Lower Extremity Functional Scale. Recruitment uses non-probability convenient sampling from local primary schools and includes healthy children able to perform physical activities. The protocol focuses on supervised Bulgarian bag training sessions designed for children, with outcomes compared to baseline performance.
Why it matters
Potential benefit: If successful, the program could improve strength, balance, posture, and lower-limb function in participating children, supporting healthier physical development.
How similar studies have gone: While Bulgarian bag training has shown benefits for strength and power in adult and athletic populations, evidence specifically demonstrating improved posture and balance in school-aged children is limited.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Ability to perform physical activities * Participants must be between 8 to 18 years Exclusion Criteria: * Children with severe physical disabilities or medical conditions that limit participation in physical activities (e.g., cardiovascular or respiratory conditions). * Children unable to comply with study requirements or follow instructions
Where it's running
-
Imran Amjad
Lahore, Punjab Province, Pakistan Recruiting
Study contacts
- Principal investigator: Fareeha Saleem, MS-PT — Riphah International University
- Study coordinator: Imran Amjad, PhD
- Email: imran.amjad@riphah.edu.pk
- Phone: 9233224390125
Similar studies
Other studies for the same condition or treatment. Recruiting studies are listed first.
-
Two Different Therapeutic Distractions Used During Blood Draw for Children Aged 5–7
This study tests whether two distraction methods during blood sampling can reduce pain, fear, and anxiety in 5–7 year-olds compared with routine care.
-
Improving posture and quality of life for children with Duchenne muscular dystrophy
This program will try the Alexander Technique to see if it improves posture and quality of life for children ages 5–9 with Duchenne muscular dystrophy.
-
Sensory integrated therapy for children with autism
This will test whether sensory integrated therapy (SIT) helps 5-to-11-year-old children with autism improve repetitive behaviors, communication, social interaction, and motor skills.
-
Mindfulness-based emotion regulation training to help hospitalized children aged 7–11 manage fear
This project will try a short mindfulness program to help hospitalized 7–11-year-old children manage their emotions and lower fear related to medical care.
-
Therapeutic toy doll used before intramuscular injections to calm young children.
This project will test whether playing with a therapeutic toy doll just before an intramuscular injection helps children aged 4–6 feel less fear, anxiety, and pain.
-
Pilates for children with backpack-related back pain
This trial tests whether a structured Pilates program can reduce back pain and improve trunk muscle endurance in children with backpack syndrome.
How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.