Benson's relaxation versus Tai Chi for COPD

Comparative Effects of Benson's Relaxation Technique and Tai Chi in COPD

Not applicable Interventional Riphah International University · NCT07076667

This study will try Benson's relaxation and Tai Chi in people with moderate-to-severe COPD to see which approach helps breathing, physical endurance, and quality of life.

Quick facts

PhaseNot applicable
Study typeInterventional
Enrollment54 (estimated)
Ages40 Years to 50 Years
SexAll
SponsorRiphah International University Academic / other
Locations1 site (Chak Four Hundred Fifty-four, Punjab Province)
Trial IDNCT07076667 on ClinicalTrials.gov

What this trial studies

This is a randomized clinical trial enrolling 54 adults with moderate-to-severe COPD treated at Bahawalpur Victoria Hospital. Participants are randomly assigned to two groups that will perform either Benson's Relaxation Technique or Tai Chi for 45 minutes, five days per week, over eight weeks. Outcomes include measures of pulmonary function, breathlessness, physical endurance, and quality of life collected before and after the intervention. The trial uses convenience sampling and requires participants to be physically able and willing to perform the assigned exercises.

Who should consider this trial

Good fit: Adults with moderate-to-severe COPD, roughly aged 40 to 60, who are physically able and willing to perform Tai Chi or Benson's relaxation are ideal candidates.

Not a fit: Patients with pulmonary hypertension, recent myocardial infarction or unstable angina, uncontrolled hypertension, significant spinal deformities, or a history of loss of consciousness are excluded and unlikely to benefit from this protocol.

Why it matters

Potential benefit: If successful, these low-cost, non-drug exercises could reduce breathlessness and improve endurance and quality of life for people with COPD.

How similar studies have performed: Previous research has shown promising benefits of Tai Chi as part of pulmonary rehabilitation, while evidence for Benson's relaxation specifically in COPD is more limited.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Age40 to 50
* Bothmaleandfemale
* DiagnosedmoderatetosevereCOPDpatients
* Participants must be physicallyable to participate in Tai Chi or Benson relaxation technique
* Participantsmustbewillingtoparticipate

Exclusion Criteria:

* Pulmonaryhypertension
* Congenitalheartdisease(recentmyocardialinfarction,unstableangina,or uncontrolled hypertension)
* Spinal deformities
* Lossof consciousness

Where this trial is running

Chak Four Hundred Fifty-four, Punjab Province

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.
Conditions COPDBenson relaxation techniqueTai ChiPulmonary rehabilitation
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.