Beetroot juice to boost immunity against colds

Beetroot Juice Supplement for Boosting Mucosal Immunity - The NO Cold Study

PHASE2 · Southern Methodist University · NCT06416228

This study is testing if drinking beetroot juice can help young adults boost their immunity and reduce cold symptoms.

Quick facts

PhasePHASE2
Study typeInterventional
Enrollment150 (estimated)
Ages18 Years to 30 Years
SexAll
SponsorSouthern Methodist University (other)
Locations2 sites (Dallas, Texas and 1 other locations)
Trial IDNCT06416228 on ClinicalTrials.gov

What this trial studies

This clinical trial investigates the effects of beetroot juice supplementation on airway nitric oxide levels and its potential to reduce respiratory infections and cold symptoms in young adults. Participants will consume either beetroot juice or a placebo for one week, with adherence monitored through recorded video. The study aims to assess the feasibility of this intervention during stressful periods and to evaluate the relationship between nitric oxide levels and infection reduction. Additionally, it will explore whether higher doses of beetroot juice are more effective than lower doses.

Who should consider this trial

Good fit: Ideal candidates for this study are healthy young adults aged 18-30 who are students at Southern Methodist University or Baylor University.

Not a fit: Patients with significant respiratory conditions, such as asthma or COPD, or those with high levels of exhaled nitric oxide may not benefit from this study.

Why it matters

Potential benefit: If successful, this study could provide a novel dietary approach to enhance mucosal immunity and reduce the incidence of respiratory infections in young adults.

How similar studies have performed: While the specific approach of using beetroot juice for this purpose is novel, previous studies have shown that dietary nitrates can positively influence nitric oxide levels and respiratory health.

Eligibility criteria

Show full inclusion / exclusion criteria
Inclusion Criteria:

Individuals will be included:

* SMU or Baylor University students
* Ages of 18-30 years old.

Exclusion Criteria:

* Active smokers
* Smoking cannabis or vape
* Students with clinically significant asthma
* COPD and emphysema
* Allergic rhinitis
* High levels of exhaled nitric oxide (FENO ≥40ppb)
* Developing kidney stone
* Clinically significant heart disease
* Cerebrovascular disease
* Thyroid dysfunction
* Out-of-control diabetes
* Significant current problems with schizophrenia, psychosis, mood disorders, suicidality, and drug or alcohol dependence or abuse

Where this trial is running

Dallas, Texas and 1 other locations

Study contacts

How to participate

  1. Review the eligibility criteria above with your treating physician.
  2. Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
  3. Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.

View on ClinicalTrials.gov →

Conditions: Respiratory Tract Infections, Cold Symptoms, Exhaled Nitric Oxide

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.