Baduanjin breathing training for patients with depression and anxiety
Official title: Effects of Baduanjin Breathing Training for Depression and Anxiety Patients: a Prospective Randomized Study
Run by Shanghai University of Traditional Chinese Medicine · NCT05589337 · Data updated 2026-11-12
This study is testing if Baduanjin breathing exercises can help people with depression and anxiety feel better compared to just receiving health education.
Quick facts
| Study type | Interventional |
|---|---|
| Ages | 18 Years to 70 Years |
| Sex | All |
| Enrollment | 120 (estimated) |
| Sponsor | Shanghai University of Traditional Chinese Medicine Academic / other |
| Locations | 1 site (Shanghai, Shanghai Municipality) |
| Status | Recruiting |
| Started | July 1, 2021 |
| Main results expected | December 30, 2026 |
| Study ends | July 30, 2027 |
| Registry record updated | April 29, 2026 |
| Trial ID | NCT05589337 on ClinicalTrials.gov |
Is this trial a fit for you?
✓Likely a good fit
Ideal candidates are individuals diagnosed with mild to moderate symptoms of depression or anxiety who meet specific inclusion criteria.
✕Probably not a fit
Patients with severe mental health disorders, such as bipolar disorder or psychotic disorders, are unlikely to benefit from this study.
A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.
What this trial studies
This study investigates the effects of Baduanjin breathing training on reducing symptoms of depression and anxiety in individuals diagnosed with these conditions. It is a prospective randomized trial that will enroll 120 participants, dividing them into two groups: one receiving Baduanjin training alongside health education, and the other receiving only health education. The study aims to assess the correlation between symptom improvement and changes in lung function. The approach is rooted in traditional Chinese mind-body exercises, which have shown promise in previous studies.
Why it matters
Potential benefit: If successful, this study could provide a non-pharmacological intervention for alleviating symptoms of depression and anxiety.
How similar studies have gone: Previous studies have indicated potential benefits of Baduanjin for mental health, but this specific approach is still being explored.
Who can join: the full rules
Show full inclusion / exclusion criteria
Inclusion Criteria: * Subject with depression or anxiety symptom diagnosed by ICD-10. * Depression 7≤HAMD-17≤29,anxiety 7≤HAMA-14≤29. * Subject has a clear mind and the ability to read, to talk and to communicate. * Subject agrees to participate in this study and sign to the informed consent. Exclusion Criteria: * Subject with bipolar disorder, psychotic disorder, organic mental disorder and cognitive disorder. * Subject with alcohol abuse, substance dependence and suicidal behavior in past-year. * Subject has severe somatic disease. * Subject is pregnant or lactating women.
Where it's running
-
Shanghai Qigong Research Institute
Shanghai, Shanghai Municipality, China Recruiting
Study contacts
- Principal investigator: Ying Lu — Shanghai Qigong Research Institute
- Study coordinator: Ying Lu, Master
- Email: luwing_happy@163.com
- Phone: 02154240423
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How to take part
- Review the eligibility criteria above with your treating physician.
- Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
- Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.