Clinical trial Recruiting at 1 site Interventional Ages 18 and up Women only

Alternate nostril breathing for first-trimester nausea and vomiting

Official title: Alternate Nostril Breathing (ANB) for 1st Trimester Nausea and Vomiting

Run by University of Minnesota · NCT07378839 · Data updated 2026-11-12

This one-week breathing program tries alternate nostril breathing to see if it reduces nausea and vomiting in pregnant people in their first trimester.

Quick facts

Study typeInterventional
Ages18 Years and up
SexWomen only
Enrollment100 (estimated)
SponsorUniversity of Minnesota
Academic / other
Locations1 site (Minneapolis, Minnesota)
StatusRecruiting
StartedFebruary 10, 2026
Main results expectedMarch 31, 2027
Study endsMarch 31, 2027
Registry record updatedMarch 19, 2026
Trial IDNCT07378839 on ClinicalTrials.gov

Is this trial a fit for you?

Likely a good fit

Pregnant individuals aged 18 or older with a confirmed viable pregnancy at 6 0/7–12 6/7 weeks gestation and mild-to-moderate nausea and vomiting (PUQE-24 score 4–12) who can read English and perform the breathing exercises are ideal candidates.

Probably not a fit

People with severe nausea/vomiting or hyperemesis gravidarum, active respiratory disease, a known deviated nasal septum, or nausea predating pregnancy are excluded and unlikely to benefit from this intervention.

A plain-English reading of the study's rules. Only the study team can confirm whether you qualify.

What this trial studies

This is a prospective, two-arm, non-blinded randomized trial in which eligible participants are assigned to one week of daily alternate nostril breathing (ANB) or to a control arm. Nausea and vomiting severity is measured using the PUQE-24 score before and after the intervention to quantify change. Enrollment is limited to pregnant individuals aged 18 or older with a viable pregnancy between 6 0/7 and 12 6/7 weeks gestation and mild-to-moderate NVP (PUQE-24 score 4-12), and participants with severe NVP, respiratory conditions, or anatomical nasal issues are excluded. The trial is conducted at a single site and relies on participant adherence to the ANB breathing routine during the one-week intervention period.

Why it matters

Potential benefit: If successful, this could offer a simple, non-drug option to reduce nausea and vomiting in early pregnancy.

How similar studies have gone: Breathing and mindfulness techniques have shown modest benefits for anxiety and some symptom control in other settings, but there is little high-quality prior evidence specifically testing alternate nostril breathing for first-trimester nausea and vomiting.

Who can join: the full rules

Show full inclusion / exclusion criteria
Inclusion Criteria:

* Pregnant individuals aged 18 years or older
* Viable pregnancy with a gestational age between 6 0/7 - 12 6/7 weeks of gestation, confirmed by last menstrual period or ultrasound
* Diagnosed with mild to moderate NVP (PUQE-24 score between 4-12)
* Ability to understand and read English

Exclusion Criteria:

* Severe nausea and vomiting, defined as a PUQE score \>12, or diagnosis of hyperemesis gravidarum requiring hospitalization or intravenous fluid therapy
* Pre-existing, active or acute respiratory conditions (e.g., asthma, COPD)
* History of severe anxiety disorders affecting breathing patterns
* Known deviated nasal septum
* Nausea and vomiting that pre-dates the pregnancy or is suspected to be due to a etiology other than pregnancy

Where it's running

  • University of Minnesota
    Minneapolis, Minnesota, United States
    Recruiting

Study contacts

Similar studies

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How to take part

  1. Review the eligibility criteria above with your treating physician.
  2. Check the official listing on ClinicalTrials.gov for the latest contact details and recruitment status.
  3. Contact the study coordinator or principal investigator to ask for pre-screening. Pre-screening is free and never obligates you to enroll.
Last reviewed 2026-11-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.