8-week non-diet nutrition education program for women aged 19-35
The Effect of Non-Diet Nutrition Education on Eating Behavior, Body Image, and Well-Being in Adult Women: A Randomized Controlled Trial
This program will test whether an 8-week non-diet nutrition education helps women aged 19-35 with a healthy BMI improve eating habits, body image, and overall well-being.
Quick facts
| Phase | Not applicable |
|---|---|
| Study type | Interventional |
| Enrollment | 52 (estimated) |
| Ages | 19 Years to 35 Years |
| Sex | Female |
| Sponsor | Istanbul Gelisim University Academic / other |
| Locations | 1 site (Istanbul) |
| Trial ID | NCT07112131 on ClinicalTrials.gov |
What this trial studies
Researchers will compare an intervention group that receives an 8-week non-diet nutrition education program with a control group that receives no intervention to see if psychological and behavioral outcomes change. Participants complete pre- and post-intervention assessments using validated questionnaires for eating behavior (DEBQ, FCQ, IES-2), body image (BAS), and measures of well-being. Eligible participants are women aged 19-35 with BMI 18.5-24.9 and without active eating disorders, psychiatric diagnoses, pregnancy, breastfeeding, or current enrollment in a weight-loss or medically restrictive diet. The program focuses on intuitive eating and body acceptance rather than weight loss and is delivered at Istanbul Gelisim University.
Who should consider this trial
Good fit: Women aged 19-35 with a BMI between 18.5 and 24.9 who are not pregnant or breastfeeding, do not have a diagnosed eating disorder or other psychiatric condition, and are not currently in a weight-loss or medically restrictive diet are ideal candidates.
Not a fit: People with diagnosed eating disorders, active psychiatric conditions, BMI outside 18.5-24.9, those who are pregnant or breastfeeding, or those following medically required restrictive diets are unlikely to benefit or be eligible.
Why it matters
Potential benefit: If successful, the program could improve eating behaviors, increase body acceptance, and enhance overall mental well-being without emphasizing weight loss.
How similar studies have performed: Prior non-diet and intuitive eating interventions have shown promising improvements in body image and eating behavior in similar populations, though results are variable and more controlled trials are needed.
Eligibility criteria
Show full inclusion / exclusion criteria
Inclusion Criteria: * Female, * Aged between 19-35 years, * Body Mass Index (BMI) between 18.5-24.9, Exclusion Criteria: * Pregnant or breastfeeding, * Diagnosed eating disorder or other psychiatric condition, * Currently enrolled in a weight loss program, * Following a restrictive diet due to medical conditions.
Where this trial is running
Istanbul
- Istanbul Gelisim University — Istanbul, Turkey (Türkiye) (Recruiting)
Study contacts
- Study coordinator: Tuğba Türkcan
- Email: turkcantugba@gmail.com
- Phone: +90 507 528 9293
How to participate
- Review the eligibility criteria above with your treating physician.
- Visit the official trial page on ClinicalTrials.gov for the most current contact information and recruitment status.
- Contact the listed study coordinator or principal investigator to request pre-screening. Pre-screening is free and never obligates you to enroll.