Using time-restricted eating to improve health for shift workers

Time-restricted feeding to mitigate metabolic impairments during circadian misalignment

['FUNDING_R01'] · COLORADO STATE UNIVERSITY · NIH-10877704

This study is looking at whether eating within a 7-hour window during the day can help people who work night shifts and have trouble with their metabolism, like those at risk for Type 2 diabetes, feel better and improve their health.

Quick facts

Phase['FUNDING_R01']
Study typeNih_funding
SexAll
SponsorCOLORADO STATE UNIVERSITY (nih funded)
Locations1 site (FORT COLLINS, UNITED STATES)
Trial IDNIH-10877704 on ClinicalTrials.gov

What this research studies

This research investigates how time-restricted feeding can help mitigate metabolic issues in individuals who work non-standard hours, such as night shifts. It focuses on the relationship between circadian misalignment and the increased risk of Type 2 diabetes. Participants will follow a specific eating schedule limited to a 7-hour window during the day to see if this can counteract the negative health effects associated with their irregular work hours. The study aims to provide practical dietary strategies for those affected by disrupted circadian rhythms.

Who could benefit from this research

Good fit: Ideal candidates for this research are adults who work evening, night, or rotating shifts and are at risk for metabolic diseases.

Not a fit: Patients who do not work non-standard hours or those without metabolic impairments may not benefit from this research.

Why it matters

Potential benefit: If successful, this research could help reduce the risk of Type 2 diabetes and other metabolic disorders in shift workers.

How similar studies have performed: Previous research has shown promising results with time-restricted feeding in improving metabolic health, suggesting potential success for this approach.

Where this research is happening

FORT COLLINS, UNITED STATES

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.

View on NIH RePORTER →

Conditions: Adult-Onset Diabetes Mellitus

Last reviewed 2026-05-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.