Using mindfulness to help African Americans with type 2 diabetes reduce stress and improve sleep.

Who could benefit from this research

What this research studies

This research focuses on African Americans with type 2 diabetes, who face higher risks of cardiovascular disease due to stress and poor sleep. The project aims to adapt a mindfulness meditation program specifically for this group, incorporating text messaging to enhance engagement. Participants will take part in an 8-week pilot program to evaluate how mindfulness can improve their sleep quality, reduce stress, and positively impact cardiovascular health markers. The study will measure changes in blood pressure, blood sugar levels, and inflammation.

Why it matters

Where this research is happening

• University of Illinois at Chicago
  Chicago, United States Active

Researchers

• Principal investigator: Biggers, Alana — University of Illinois at Chicago
• Study coordinator: Biggers, Alana

Related research

Other NIH-funded projects on the same topics.

• Using mindfulness to help African-Americans with type 2 diabetes reduce stress and improve sleep.

  This study is looking for African-Americans with type 2 diabetes to try out a special 8-week mindfulness meditation program that includes text messages to help improve sleep and reduce stress, all while keeping an eye on their heart health and blood sugar levels.

  NIH research University of Illinois at Chicago · Chicago, UNITED STATES · NIH-10771953

• Mindfulness training to improve blood sugar control in people with Type 2 diabetes

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  NIH research Pennsylvania State Univ Hershey Med Ctr · Hershey, United States · NIH-10764189

• Subtyping Core for Research on the Causes of Type 2 Diabetes (SCORE-T2D)

  A new U01 grant from a university research team aims to understand why Type 2 diabetes differs so much between people and how to tailor prevention and treatment.

  NIH research University of Colorado Denver · Aurora, UNITED STATES · NIH-11617648

• Michigan Diabetes Project: A Peer-Led Self-Management Program for Adults with Type 2 Diabetes

  A peer-led self-management program for adults with type 2 diabetes is being tested to see if it improves blood sugar control and daily diabetes care.

  NIH research Kaiser Foundation Research Institute · Oakland, UNITED STATES · NIH-11594416

• Alzheimer’s and dementia risk in people with prediabetes or type 2 diabetes

  This grant aims to understand why some older adults with prediabetes or type 2 diabetes develop memory problems or dementia.

  NIH research Columbia University Health Sciences · New York, United States · NIH-11585476

• Personalized use of newer diabetes medicines for Type 2 diabetes

  Aiming to tailor use of newer glucose-lowering drugs for people with type 2 diabetes to improve health and access in real-world settings.

  NIH research Purdue University · West Lafayette, United States · NIH-11571362

About this research

1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
3. For full project details, budget, and progress reports, visit the official NIH RePORTER page.