Understanding how habits influence behavior and decision-making

Habits as hierarchical building blocks

NIH-funded research University of California Berkeley · NIH-11041195

This study looks at how our daily habits can help us do things automatically but sometimes lead us to make unhealthy choices, and it's designed for anyone interested in understanding how to change their habits for better health.

Quick facts

Grant typeR21 grant
Study typeNIH-funded research
Funding institutionUniversity of California Berkeley NIH-funded
Lab location1 site (Berkeley, United States)
Project IDNIH-11041195 on NIH RePORTER

What this research studies

This research investigates the role of habits in everyday human behavior, focusing on how they can automate routine tasks while also potentially leading to negative outcomes, such as addiction or poor health choices. The study aims to explore the balance between habitual actions and goal-directed control, particularly in situations where habits may conflict with current goals. By using advanced computational modeling techniques, the researchers hope to better understand how habits form and how they can be modified or overridden when necessary. This could provide insights into improving health behaviors and reducing harmful habits.

Who could benefit from this research

Good fit: Ideal candidates for this research include individuals struggling with addiction or those looking to improve their health-related habits.

Not a fit: Patients who do not have issues with habit formation or control, such as those with stable and healthy behaviors, may not benefit from this research.

Why it matters

Potential benefit: If successful, this research could lead to new strategies for helping individuals establish healthier habits and overcome detrimental ones.

How similar studies have performed: Previous research has shown success in understanding habits in non-human animals, but this approach in humans is relatively novel and untested.

Where this research is happening

Berkeley, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Conditions addictive disorder
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.