Understanding Emotions to Help You Stay Active

Using real-time data capture to examine affective mechanisms as mediators of physical activity adherence in interventions

NIH-funded research University of Southern California · NIH-11177791

This project looks at how our feelings during exercise might help us stick with physical activity to prevent diseases like cancer.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionUniversity of Southern California NIH-funded
Lab location1 site (Los Angeles, UNITED STATES)
Project IDNIH-11177791 on NIH RePORTER

What this research studies

Many adults don't get enough physical activity, which can increase the risk of cancer. While we know how much activity is recommended, it's harder to figure out how to keep people active long-term. This project explores how your emotional experiences during physical activity, like whether you enjoy it or find it unpleasant, influence your motivation to continue. Researchers will use real-time information to see if changing these feelings can help people stay active.

Who could benefit from this research

Good fit: Ideal candidates for this type of research would be adults aged 21 and older who are currently physically inactive, especially those who find exercise unpleasant.

Not a fit: Patients who are already consistently active and enjoy their physical activity routines may not directly benefit from this specific approach.

Why it matters

Potential benefit: If successful, this work could lead to new ways to design physical activity programs that help people enjoy exercise more and stick with it for better long-term health.

How similar studies have performed: This project is a Phase 1 trial exploring a novel approach to physical activity adherence, as it's currently unknown whether modifying affective mechanisms is an effective intervention strategy.

Where this research is happening

Los Angeles, UNITED STATES

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.