The impact of sleep stability on weight and blood sugar control
Sleep stability, weight, and glycemic control
This study is looking at how sticking to a regular sleep schedule might help manage weight and blood sugar levels in men and women over 50 who have pre-diabetes and often go to bed at different times.
Quick facts
| Grant type | R01 grant |
|---|---|
| Study type | NIH-funded research |
| Funding institution | Columbia University Health Sciences NIH-funded |
| Lab location | 1 site (New York, United States) |
| Project ID | NIH-10678966 on NIH RePORTER |
What this research studies
This research investigates how consistent sleep patterns can influence weight and blood sugar levels in individuals with pre-diabetes. Participants will be men and post-menopausal women aged 50 and older who experience irregular bedtimes. They will be divided into two groups: one will maintain their usual sleep habits, while the other will follow a fixed sleep schedule for 12 weeks. Sleep patterns will be monitored using wrist devices to assess the effects on body composition and glucose control.
Who could benefit from this research
Good fit: Ideal candidates for this research are men and post-menopausal women aged 50 and older with variable bedtimes.
Not a fit: Patients who do not have pre-diabetes or those with stable sleep patterns may not benefit from this research.
Why it matters
Potential benefit: If successful, this research could lead to new strategies for managing weight and improving blood sugar levels in individuals at risk for diabetes.
How similar studies have performed: Previous research has indicated that sleep quality and timing can significantly affect metabolic health, suggesting that this approach may yield beneficial results.
Where this research is happening
New York, United States
- Columbia University Health Sciences — New York, United States (Active)
Researchers
- Principal investigator: St-Onge, Marie-Pierre — Columbia University Health Sciences
- Study coordinator: St-Onge, Marie-Pierre
About this research
- This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
- Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
- For full project details, budget, and progress reports, visit the official NIH RePORTER page below.