Sleep, activity, and sitting: links to memory and thinking

Sleep, Physical Activity, Sedentary Behavior and Cognitive Function

NIH-funded research Albert Einstein College of Medicine · NIH-11092281

This project looks at how sleep, exercise, and time spent sitting relate to thinking and memory in older adults.

Quick facts

Grant typeP01 program project
Study typeNIH-funded research
Funding institutionAlbert Einstein College of Medicine NIH-funded
Lab location1 site (Bronx, United States)
Project IDNIH-11092281 on NIH RePORTER

What this research studies

From a participant's point of view, researchers will use small wearable sensors on the wrist to track sleep and on the thigh to measure physical activity and sitting, and you will complete short cognitive tests over time. They will also collect blood samples, health histories, and questionnaires about mood and daily life to capture other factors that affect brain health. The study follows people over months and years to see which behavior patterns are linked to changes in memory and risk of mild cognitive impairment. The goal is to combine real-world activity data with blood-based biomarkers and health information to identify behaviors that might delay memory problems.

Who could benefit from this research

Good fit: Older adults, especially those worried about memory or at higher risk for Alzheimer’s disease, who can wear monitoring devices, complete brief cognitive testing, and provide blood samples are ideal candidates.

Not a fit: People with advanced dementia who cannot complete testing, those unable to wear monitors, or much younger healthy adults are unlikely to receive direct benefit from participation.

Why it matters

Potential benefit: If successful, this work could point to practical sleep and activity changes that help delay or lower the chance of memory loss and dementia.

How similar studies have performed: Prior studies have linked poor sleep and low physical activity to cognitive decline, but combining long-term objective monitoring with blood biomarkers in this way is relatively new and builds on the established Einstein Aging Study.

Where this research is happening

Bronx, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Conditions Alzheimer disease preventionAlzheimer disease treatment
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.