Phone-based CBT sleep program for adults who drink at risky levels

Addressing Hazardous and Harmful Alcohol use Through an Adapted CBT Sleep Intervention

NIH-funded research University of Rochester · NIH-11123324

A short, phone-delivered cognitive behavioral sleep program designed to help adults over 21 who drink at hazardous levels and have insomnia.

Quick facts

Grant typeNIH-funded research
Study typeNIH-funded research
Funding institutionUniversity of Rochester NIH-funded
Lab location1 site (Rochester, United States)
Project IDNIH-11123324 on NIH RePORTER

What this research studies

You would receive a four-session, phone-delivered version of cognitive behavioral therapy for insomnia that has been adapted for people who drink at risky levels. The team will start with a small open-label pilot to refine the program and study procedures. After that, they will run a small randomized comparison of the adapted therapy versus a sleep-and-alcohol education control. The work focuses on adults who meet common definitions for hazardous alcohol use and clinical insomnia.

Who could benefit from this research

Good fit: Adults aged 21 and older who currently engage in hazardous alcohol use and meet criteria for insomnia disorder, and who can participate in phone sessions, are the ideal candidates.

Not a fit: People without insomnia, those with severe alcohol use disorder needing higher-level care, individuals under 21, or those unable to use a phone likely would not benefit from this program.

Why it matters

Potential benefit: If successful, this approach could improve sleep for people who drink hazardously and may help reduce drinking and improve recovery outcomes.

How similar studies have performed: Cognitive behavioral therapy for insomnia reliably improves sleep and has shown benefits in some substance-using groups, but this brief, phone-adapted program for hazardous drinkers is novel and less tested.

Where this research is happening

Rochester, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.