Irregular sleep patterns and heart and metabolic health

The role of irregular sleep schedules as a ubiquitous marker of chronic circadian disruption in cardiometabolic disease development

NIH-funded research Brigham and Women's Hospital · NIH-11143061

This research looks at whether irregular sleep schedules raise the risk of high blood pressure, diabetes, and heart disease and whether keeping a regular sleep routine might lower that risk.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionBrigham and Women's Hospital NIH-funded
Lab location1 site (Boston, United States)
Project IDNIH-11143061 on NIH RePORTER

What this research studies

They'll analyze wearable sleep tracker data from large groups of people to measure how much people's sleep times vary. Using data from the UK Biobank and the Nurses' Health Study 3, they'll connect sleep irregularity to later cases of hypertension, diabetes, and cardiovascular disease and look for thresholds where risk increases. The team will check whether these links differ by age, sex, race/ethnicity, or other sleep traits like average duration or insomnia. They will also examine whether maintaining regular sleep schedules can counteract genetic risk for cardiometabolic disease.

Who could benefit from this research

Good fit: Adults who have irregular sleep schedules or who are worried about their risk of hypertension, diabetes, or heart disease—especially those with a family history—are the most relevant group.

Not a fit: People whose cardiometabolic problems are driven mainly by non-sleep factors, those with advanced disease, or those not represented in the studied cohorts may not see direct benefit from these findings.

Why it matters

Potential benefit: If successful, this work could lead to clear sleep-timing guidance to help reduce risk of high blood pressure, diabetes, and heart disease.

How similar studies have performed: Prior studies in shift workers and smaller cohorts have linked circadian disruption to cardiometabolic issues, but large wearable-based, population studies like this are more recent and build on emerging evidence.

Where this research is happening

Boston, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Conditions Cardiometabolic DiseaseCardiometabolic Disorder
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.