How sleep timing affects what adolescents eat
Impact of Well-Timed vs. Mis-timed Sleep Extension on Adolescents’ Dietary Intake
This study is looking at how getting enough sleep can help teenagers make better food choices and eat less, especially for those who naturally stay up late or wake up early, to see if going to bed earlier can lead to healthier eating and help prevent obesity.
Quick facts
| Grant type | R01 grant |
|---|---|
| Study type | NIH-funded research |
| Funding institution | Cincinnati Childrens Hosp Med Ctr NIH-funded |
| Lab location | 1 site (Cincinnati, United States) |
| Project ID | NIH-10683960 on NIH RePORTER |
What this research studies
This research investigates the relationship between sleep duration and dietary intake in adolescents. It focuses on how well-timed sleep can reduce caloric intake and improve dietary choices, particularly among different sleep chronotypes, such as 'Morning Larks' and 'Night Owls'. By extending sleep through earlier bedtimes, the study aims to determine if this can lead to healthier eating patterns and potentially prevent obesity. Participants will be monitored for changes in their eating habits and overall health outcomes.
Who could benefit from this research
Good fit: Ideal candidates for this research are adolescents aged 12 to 20 who may struggle with sleep issues and dietary habits.
Not a fit: Patients who do not fall within the adolescent age range or those with established eating disorders may not benefit from this research.
Why it matters
Potential benefit: If successful, this research could lead to effective strategies for reducing obesity rates among adolescents by promoting better sleep habits.
How similar studies have performed: Previous studies have shown promising results in linking sleep extension to improved dietary intake, particularly in adolescents, suggesting that this approach could be effective.
Where this research is happening
Cincinnati, United States
- Cincinnati Childrens Hosp Med Ctr — Cincinnati, United States (Active)
Researchers
- Principal investigator: Beebe, Dean W. — Cincinnati Childrens Hosp Med Ctr
- Study coordinator: Beebe, Dean W.
About this research
- This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
- Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
- For full project details, budget, and progress reports, visit the official NIH RePORTER page below.