How mindfulness meditation and self-hypnosis can help older adults manage chronic pain

Mechanisms of Mindfulness Meditation and Self-Hypnosis for Pain in Older Adults with Chronic Pain

NIH-funded research University of Washington · NIH-11223846

This study is looking at how mindfulness meditation and self-hypnosis can help older adults with chronic pain feel better without using medications, by seeing how these practices affect the brain while they’re being monitored.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionUniversity of Washington NIH-funded
Lab location1 site (Seattle, United States)
Project IDNIH-11223846 on NIH RePORTER

What this research studies

This research investigates the effectiveness of mindfulness meditation and self-hypnosis as non-drug treatments for chronic pain in older adults. By using experimental pain paradigms, the study aims to understand how these techniques can alter brain mechanisms related to pain perception. Participants will engage in mindfulness and self-hypnosis practices while their brain activity is monitored, helping to identify which patients may benefit most from these interventions. The goal is to provide safer alternatives to opioid medications for managing chronic pain in individuals aged 60 and older.

Who could benefit from this research

Good fit: Ideal candidates for this research are older adults aged 60 and above who experience chronic pain.

Not a fit: Patients who are not experiencing chronic pain or are younger than 60 years old may not benefit from this research.

Why it matters

Potential benefit: If successful, this research could provide older adults with effective, non-pharmacological options for managing chronic pain, reducing reliance on opioids.

How similar studies have performed: Previous research has shown promising results for mindfulness meditation and self-hypnosis in pain management, indicating potential for success in this study.

Where this research is happening

Seattle, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-14 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.