How aging biology affects how older adults respond to strength training

The Impact of Biological Mechanisms of Aging on Response Variability to Resistance Training in Older Adults (BRIO)

NIH-funded research Mayo Clinic Rochester · NIH-11171485

This work looks at whether signs of cellular aging and DNA changes change how people 65 and older respond to strength (resistance) training, focusing on physical ability and blood sugar control.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionMayo Clinic Rochester NIH-funded
Lab location1 site (Rochester, United States)
Project IDNIH-11171485 on NIH RePORTER

What this research studies

If you join, you'll take part in a supervised resistance (strength) training program designed for older adults. The team will measure your physical function (for example strength and walking ability) and insulin sensitivity before and after the training. They will collect blood and possibly small muscle samples to test for cellular senescence markers and DNA methylation patterns. The investigators will compare those biomarker results with who improves most to better understand why responses to exercise vary.

Who could benefit from this research

Good fit: Ideal candidates are adults aged 65 and older who can participate in supervised strength training and who may have or be at risk for type 2 diabetes.

Not a fit: People who cannot safely perform resistance exercise because of unstable medical issues, severe mobility limitations, or who are younger than 65 are unlikely to benefit from participating.

Why it matters

Potential benefit: If successful, this could help tailor exercise plans so older adults get better improvements in mobility and blood sugar control.

How similar studies have performed: Prior studies show resistance training often improves strength and insulin sensitivity in older adults and early work links senescence and epigenetic markers to function, but using these biomarkers to explain individual response variability is a newer approach.

Where this research is happening

Rochester, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Conditions Adult-Onset Diabetes Mellitus
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.