Helping Older Women Increase Physical Activity Remotely

Testing Multi-Level Remote Physical Activity Interventions in a National Sample of Older Women: The WHISH EnCore Trial

NIH-funded research Stanford University · NIH-11094708

This project helps older women across the U.S. become more physically active, especially through walking, using smartphone-based programs and community support.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionStanford University NIH-funded
Lab location1 site (Stanford, United States)
Project IDNIH-11094708 on NIH RePORTER

What this research studies

This project focuses on helping older women, who are often less active, increase their physical activity levels. It builds upon an existing smartphone-based educational program that has already shown some success in encouraging women to be more active. Researchers are now adding an innovative "citizen science" program called Our Voice TM, where participants can help identify and address local environmental barriers to walking and other physical activities in their own communities. This combined approach aims to make it easier for women to stay active by tackling both personal motivation and challenges in their surroundings.

Who could benefit from this research

Good fit: Ideal candidates are older women across the U.S. who are interested in increasing their physical activity, particularly walking, and are comfortable using smartphones.

Not a fit: Patients who are not older women or who are unable to participate in remote, smartphone-based physical activity programs may not directly benefit from this specific project.

Why it matters

Potential benefit: If successful, this project could provide older women with effective, accessible ways to increase their physical activity, potentially improving their overall health and reducing the impact of chronic diseases.

How similar studies have performed: The existing "light-touch" educational program has previously shown modest but significant increases in physical activity among older women.

Where this research is happening

Stanford, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Conditions Cancers
Last reviewed 2026-06-15 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.