Exercise plus bladder training to prevent falls in older women with urine leaks

An integrated exercise and bladder training intervention to reduce falls in older women with urinary incontinence

NIH-funded research University of Pennsylvania · NIH-11181521

This program combines bladder-control training with strength and balance exercises to help older women who leak urine lower their chance of falling.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionUniversity of Pennsylvania NIH-funded
Lab location1 site (Philadelphia, United States)
Project IDNIH-11181521 on NIH RePORTER

What this research studies

You would join a randomized trial of 314 women where some participants receive a tailored program that combines behavioral bladder training and urge suppression, leg-strength and balance exercises, and a home safety check. The investigators have already tested and refined the program in small pilot studies and will deliver the intervention through trained staff in the community. The trial will track falls and urinary symptoms over time to see if the integrated approach reduces falls and improves bladder control. Participation will include in-person sessions and a home hazard assessment.

Who could benefit from this research

Good fit: Ideal candidates are community-dwelling older women—particularly age 70 and up—who experience urgency urinary incontinence and can participate in exercise sessions and home visits.

Not a fit: Men, younger women, people without urgency urinary incontinence, residents of nursing homes, or those unable to take part in exercises or home visits are unlikely to benefit from this trial.

Why it matters

Potential benefit: If successful, this approach could reduce falls, lessen urinary leakage, and improve daily function and quality of life for older women.

How similar studies have performed: Pilot studies of this combined intervention showed promising results, but this larger randomized trial is needed to confirm the benefits.

Where this research is happening

Philadelphia, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.