Easier long-term care to help keep weight off

Optimizing an extended care intervention to promote weight loss maintenance

NIH-funded research University of Alabama at Birmingham · NIH-11330531

This project tries four low-effort support strategies to help adults who lost at least 5% of their weight keep it off over a year.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionUniversity of Alabama at Birmingham NIH-funded
Lab location1 site (Birmingham, United States)
Project IDNIH-11330531 on NIH RePORTER

What this research studies

If you join, you would first complete a 6-month weight loss phase and, if you lose at least 5% of your weight, be enrolled in a 12-month program. Participants (about 272 people) will be randomly assigned to receive between zero and four 'minimally disruptive' supports alongside a core extended care program using a factorial design. Examples of the supports include limiting high-calorie food variety, low-dose home resistance training done twice a week, and buddy training and support, with a fourth complementary component. The trial uses an optimization framework to find which mix of low-burden strategies best helps people maintain weight loss.

Who could benefit from this research

Good fit: Adults aged 21 and older who have completed an initial weight-loss program and lost at least 5% of their body weight are ideal candidates.

Not a fit: People under 21, those who did not achieve the initial 5% weight loss, or those unable to follow modest home exercise or diet changes may not benefit from this program.

Why it matters

Potential benefit: If successful, this could offer simple, sustainable tools people can use to reduce weight regain after initial weight loss.

How similar studies have performed: Previous extended-care behavioral programs have sometimes slowed weight regain, but long-term maintenance remains difficult, so this trial tests newer low-burden ways to improve outcomes.

Where this research is happening

Birmingham, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-09 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.