Comparing heat therapy and exercise for lowering high blood pressure

Heat Therapy versus Exercise Training in Hypertension

NIH-funded research University of Oregon · NIH-10199776

This study is looking at whether using heat therapy, like saunas, can help lower high blood pressure just as well as regular exercise, and it's for adults who might find it hard to exercise for different reasons.

Quick facts

Grant typeR01 grant
Study typeNIH-funded research
Funding institutionUniversity of Oregon NIH-funded
Lab location1 site (Eugene, United States)
Project IDNIH-10199776 on NIH RePORTER

What this research studies

This research investigates the effectiveness of heat therapy, such as sauna use, compared to traditional exercise training in managing high blood pressure (hypertension). It aims to provide alternative non-pharmacological treatments for adults who may struggle with exercise due to various limitations. The study will involve participants engaging in either heat therapy or exercise regimens to assess their impact on blood pressure and cardiovascular health. By exploring these two approaches, the research seeks to identify effective strategies for improving health outcomes in individuals with hypertension.

Who could benefit from this research

Good fit: Ideal candidates for this research are adults aged 21 and older who have been diagnosed with hypertension or are at risk of developing it.

Not a fit: Patients who are already effectively managing their hypertension with medication or those who cannot participate in heat therapy or exercise due to severe health conditions may not benefit from this research.

Why it matters

Potential benefit: If successful, this research could offer new, accessible treatment options for managing high blood pressure without the need for medication.

How similar studies have performed: Previous studies have shown promising results for heat therapy in cardiovascular health, suggesting that this approach may be a viable alternative to exercise for some patients.

Where this research is happening

Eugene, United States

Researchers

About this research

  1. This is an active NIH-funded research project — typically early-stage science, not a clinical trial accepting patient enrollment.
  2. Some NIH-funded labs run parallel clinical studies or seek volunteers for related work. To check, contact the principal investigator or institution listed above.
  3. For full project details, budget, and progress reports, visit the official NIH RePORTER page below.
Last reviewed 2026-06-13 by the Find a Trial editorial team. Information on this page is for educational purposes and is not medical advice. Always consult qualified healthcare professionals about clinical trial participation.